Best ScaleFlow alternatives: apps like ScaleFlow

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like ScaleFlow or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to ScaleFlow

Gymn'i Fitness#3

Gymn'i Fitness by Gymni

Workout videos and programs
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Gymn'i Fitness screenshot 1
Gymn'i Fitness screenshot 2
Gymn'i Fitness screenshot 3

Access structured workout programs led by certified trainers, with options for video or description-based guidance. Track your progress, customize sessions, and enjoy integrated music playback.

More apps like ScaleFlow

4
KiloCal - Calorie Tracker
KiloCal - Calorie Tracker
KiloCal - Calorie Tracker
Food & Macro Counter
Free
💪 Health & Fitness
(0)
5
Fitness 101: Gym Workout Log
Fitness 101: Gym Workout Log
Fitness 101: Gym Workout Log
Home Exercise & Diet Planner
Free

This app helps you train with purpose by planning routines, logging sets and reps, tracking calories, and monitoring progress. It offers custom workout builders, ready-made programs, and adaptive plans for various fitness goals. Stay motivated with streaks, reminders, and quotes.

Custom workout routine builderLog sets, reps, and weightReady-made programs for all levels
💪 Health & Fitness
(1)
free with in-app purchases
6
75 Hard Challenge Day Tracker
75 Hard Challenge Day Tracker
75 Hard Challenge Day Tracker
75 Soft challenge, your rules
Free

This app helps you track your progress through customizable 75-day challenges, offering options from strict rules to flexible plans. Monitor daily tasks, water intake, and visualize your transformation with a photo timeline. Stay motivated with streaks and reminders.

Customizable challenge rules (75 Hard, 75 Soft, Custom)Daily task checklistWater intake tracking
💪 Health & Fitness
(1)
subscription
7
Virtus Athlete Gym Workout Log
Virtus Athlete Gym Workout Log
Virtus Athlete Gym Workout Log
AI Strength Training Tracker
Free

This app helps you track gym workouts with a large exercise library, pre-made programs, and smart timers. It offers progress tracking, an AI assistant for training advice, and Apple Watch integration. Enjoy guided meditation and offline capabilities.

1400+ exercise library with demonstrations20 proven workout programsAI assistant for training advice
💪 Health & Fitness
(8)
freemium
8
AIM: Life Reset Habit Tracker
AIM: Life Reset Habit Tracker
AIM: Life Reset Habit Tracker
Self-Care, Glow Up & Mood Log
Free

Monitor your mood, daily habits, and routines to foster positive changes. Log emotions, complete tasks, and build consistent routines. Explore articles and quizzes to understand yourself better and improve your quality of life.

Habit tracking and progress monitoringDaily mood logging and visualizationPersonal journaling for emotional insight
💪 Health & Fitness
(19)
free with in-app purchases
9
75 Days – Transform Challenge
75 Days – Transform Challenge
75 Days – Transform Challenge
Exercise & Diet 75 Days Streak
Free

Embark on a 75-day journey to build mental toughness, discipline, and achieve personal growth. This app guides you through daily exercise, diet planning, hydration, reading, and progress tracking to transform your life.

75-day transformative journeyDaily exercise (two 45-min sessions, one outdoors)Customizable diet plan (no alcohol/cheat meals)
💪 Health & Fitness
(16)
free with in-app purchases
10
75 Day Challenge Tracker
75 Day Challenge Tracker
75 Day Challenge Tracker
Soft, Medium, Intense & Custom
Free

Build discipline and improve habits with a flexible challenge tracker. Customize your goals, track daily progress with photos and journal entries, and stay accountable with reminders. This app focuses on consistency over perfection, allowing you to adapt challenges to your lifestyle.

Customizable challenge levels (Soft, Medium, Intense, Custom)Daily progress tracking with photosMood and journal logging
💪 Health & Fitness
(4)
freemium