Best ScaleFlow alternatives: apps like ScaleFlow

0.0(0 ratings)

FreeIn-App Purchases

Dozly: Medication Reminders screenshot 1

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Gymn'i Fitness by Gymni

Workout videos and programs

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

KiloCal - Calorie Tracker by New World Business LLC

Food & Macro Counter

Worth Considering

Fitness 101: Gym Workout Log

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FreeIn-App Purchases

More apps like ScaleFlow

Home Exercise & Diet Planner

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75 Hard Challenge Day Tracker

75 Soft challenge, your rules

Customizable challenge rules (75 Hard, 75 Soft, Custom)Daily task checklistWater intake tracking

This app helps you track your progress through customizable 75-day challenges, offering options from strict rules to flexible plans. Monitor daily tasks, water intake, and visualize your transformation with a photo timeline. Stay motivated with streaks and reminders.

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subscription

Virtus Athlete Gym Workout Log

Heavy Lifts, Strong Gains

1300+ exercises with animated demosUnlimited custom programs and routinesBuilt-in training programs

This app helps you track gym workouts, build custom training programs, and monitor your progress with a large exercise library and smart timers. It offers features like workout scheduling, progress analytics, and a companion watch app, all for free.

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free

AIM – Routine & Mood Tracker

Track habits, routines & mood

Habit tracking and progress monitoringDaily mood logging and visualizationPersonal journaling for emotional insight

Monitor your mood, daily habits, and routines to foster positive changes. Log emotions, complete tasks, and build consistent routines. Explore articles and quizzes to understand yourself better and improve your quality of life.

free with in-app purchases

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75 Days – Transform Challenge

Exercise & Diet 75 Days Streak

75-day transformative journeyDaily exercise (two 45-min sessions, one outdoors)Customizable diet plan (no alcohol/cheat meals)

Embark on a 75-day journey to build mental toughness, discipline, and achieve personal growth. This app guides you through daily exercise, diet planning, hydration, reading, and progress tracking to transform your life.

free with in-app purchases

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Soft, Medium, Intense & Custom

75 Day Challenge Tracker

Customizable challenge levels (Soft, Medium, Intense, Custom)Daily progress tracking with photosMood and journal logging

Build discipline and improve habits with a flexible challenge tracker. Customize your goals, track daily progress with photos and journal entries, and stay accountable with reminders. This app focuses on consistency over perfection, allowing you to adapt challenges to your lifestyle.

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freemium

Hero WOD Recorder: video timer

Video Record Your Workouts

Video recording of workoutsCustomizable timer and round counterWorkout performance analysis

Record, review, and share videos of your workouts with a customizable timer and round counter. Analyze your performance to identify strengths and weaknesses, and share training guides with athletes. Supports various workout types like AMRAP, Tabata, and EMOM.

free with in-app purchases

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