SciFit — Strength Training

SciFit is the intelligent training app that adapts to you — not the other way around. Powered by an AI coach that knows your entire history, SciFit builds and adjusts your program session after session, so you keep progressing without guesswork. — YOUR AI COACH — Ask anything. Every answer draws on your actual sets, loads and progress — not generic advice. Get a plan that evolves with your body. — ADAPTIVE PROGRAMMING — Your loads and volume adjust automatically based on your performance. Deload weeks arrive exactly when your body needs them. — RECOVERY THAT MATTERS — Connect Apple Health and SciFit reads your HRV, resting heart rate and sleep to gauge your readiness — and adapts your session accordingly. Optional cycle tracking adapts training to how you actually feel. — TRACK EVERYTHING — Log workouts in seconds. Follow your volume, personal records and trends with clean, Apple Health-style insights. — SHARE & COMPETE — Turn your records into beautiful cards, challenge friends on monthly leaderboards, and cheer each other on. — BUILT FOR EVERYONE — Science-based, inclusive training for every body and every level. The SciFit AI subscription unlocks unlimited coaching, adaptive programming, recovery insights and logo-free record cards. A 7-day free trial is available. Science. Fitness. Inclusion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scifit.fr/confidentialite