LFNJ vs SciFit

With the LFNJ App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your trainers. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like your Polar Heart Rate Monitor and Apple Watch (synced to Health app) to sync body stats instantly Download the app today!

SciFit is the intelligent training app that adapts to you — not the other way around. Powered by an AI coach that knows your entire history, SciFit builds and adjusts your program session after session, so you keep progressing without guesswork. — YOUR AI COACH — Ask anything. Every answer draws on your actual sets, loads and progress — not generic advice. Get a plan that evolves with your body. — ADAPTIVE PROGRAMMING — Your loads and volume adjust automatically based on your performance. Deload weeks arrive exactly when your body needs them. — RECOVERY THAT MATTERS — Connect Apple Health and SciFit reads your HRV, resting heart rate and sleep to gauge your readiness — and adapts your session accordingly. Optional cycle tracking adapts training to how you actually feel. — TRACK EVERYTHING — Log workouts in seconds. Follow your volume, personal records and trends with clean, Apple Health-style insights. — SHARE & COMPETE — Turn your records into beautiful cards, challenge friends on monthly leaderboards, and cheer each other on. — BUILT FOR EVERYONE — Science-based, inclusive training for every body and every level. The SciFit AI subscription unlocks unlimited coaching, adaptive programming, recovery insights and logo-free record cards. A 7-day free trial is available. Science. Fitness. Inclusion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scifit.fr/confidentialite