Scream Therapy - Catharsis

You don't have to hold it in. Catharsis gives you a place to let it out. On purpose. Then breathe. WHAT YOU GET TO LET GO OF Anger. Anxiety. Grief. Pressure. Whatever you've been carrying. Bring it all. THE FLOW • Guided breathwork to settle into your body • 60 seconds to release — scream, shout, mumble, whatever you need • 15 seconds to come down • A short private reflection, only on your device SUBSCRIPTION Catharsis Premium unlocks the full experience: • Weekly: $6.99 / week • Annual: $29.99 / year Subscriptions auto-renew until cancelled. Payment is charged to your Apple ID at confirmation. Cancel anytime in your Apple ID account settings, at least 24 hours before the end of the current period. EULA Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/