Best apps like Screen Time - BurnToScroll

📊 Productivity

Whether you want more options like Screen Time or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Screen Time

PlankCoach by komei kinjo

Block apps, earn screen time

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

101 Pushup Challenge by mateusz sawka

Lock apps till you do reps

Strong Contender

0.0(0 ratings)

Free

PushX - AI Pushup Tracker by Chaitanya Yalakaturu

Crush 100 Pushups with PushX

Worth Considering

Doom Walk: Screen Time Blocker

0.0(0 ratings)

Free

More apps like Screen Time

Block Apps, Beat Brainrot

(0)

BurnScroll Screen Time Control

Unlock Apps by Exercise

App lock for fitnessCalorie-based screen time controlApple Health integration

This app locks distracting applications until you meet personalized calorie goals through exercise. Transform phone addiction into fitness motivation and build healthy habits by earning access to social media and other apps through physical activity.

free with in-app purchases

(2)

MyOrbit: Habit & Focus Coach

Build Discipline & Take Action

(0)

StepScroll Screen Time Control

Step Lock, Walk, Earn, Unlock

Automatic step tracking via HealthKitAdjustable difficulty for step-to-minute conversionReal-time countdown timer for unlock sessions

This app converts your daily steps into unlockable screen time for your favorite apps. Walk to earn minutes, then spend them to access your phone, and get back to walking when your time is up.

free with in-app purchases

(1)

StepKey: Walk to Unlock Apps

Earn Screen Time With Steps

Block distracting appsEarn screen time for stepsSync with Apple Health

Transform your daily steps into valuable screen time. This app encourages healthier habits by rewarding your physical activity with extended phone access. Achieve your step goals to unlock unlimited usage for the remainder of the day.

(4)

subscription

GymLock : Screen Time Focus

Block Your Apps At The Gym

Automatic app locking at gymSmart location detectionCustomizable app selection

This app helps gym-goers stay focused during workouts by automatically blocking distracting applications when they enter their gym location. It offers customizable app blocking, tracks workout duration and frequency, and provides achievements to motivate users.

(1)

freemium

Champ: Screen Time & Self-Care

Gamified focus game & blocker

Personalized guided meditationsCustomizable audio affirmationsScience-backed breathing exercises

This app offers a comprehensive wellness journey, integrating guided meditation, breathing exercises, affirmations, vision boards, and book lessons. Build positive habits with gamified challenges and track your progress visually.

free with in-app purchases

(15)