Best Screen Time alternatives: apps like Screen Time - BurnToScroll

10+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated November 2026

Whether you want more options like Screen Time or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Screen Time

ScreenReps#1

ScreenReps by Ibrahim Mostafa

Block Apps. Exercise to Unlock
4.0(1 ratings)
FreeIn-App Purchases
ScreenReps screenshot 1
ScreenReps screenshot 2
ScreenReps screenshot 3
ScreenReps screenshot 4
ScreenReps screenshot 5
ScreenReps screenshot 6

This app blocks distracting applications, requiring physical exercise to unlock them. Earn minutes by completing exercises like push-ups or squats, or by syncing with health data. Spend earned minutes to access your apps for a set duration, with unused time returning to your bank.

FitToll: Exercise App Blocker#2

FitToll: Exercise App Blocker by Aurobindo Gupta

Push-ups to earn screen time
3.7(3 ratings)
FreeIn-App Purchases
FitToll: Exercise App Blocker screenshot 1
FitToll: Exercise App Blocker screenshot 2
FitToll: Exercise App Blocker screenshot 3
FitToll: Exercise App Blocker screenshot 4
FitToll: Exercise App Blocker screenshot 5
FitToll: Exercise App Blocker screenshot 6

This app requires you to perform camera-verified exercises like push-ups and squats to earn screen time for blocked applications. It uses on-device pose detection for accurate rep counting and offers real-time form feedback. Unlock windows can be customized, and the app works offline.

More apps like Screen Time

4
PushX - AI Pushup Tracker
PushX - AI Pushup Tracker
PushX - AI Pushup Tracker
Crush 100 Pushups with PushX
Free

This app uses AI and your phone's camera to count your pushups and score your form in real-time. It provides detailed workout history and trend analysis without requiring any wearables or equipment. All processing is done on-device for maximum privacy.

AI rep countingDepth trackingForm scoring
πŸ’ͺ Health & Fitness
(1)
free
5
pushup.guru
pushup.guru
pushup.guru
101 Push-Up Challenge
Free

This app uses your phone's camera to count your push-ups and unlocks social media access once you meet your daily goal. Compete on leaderboards, challenge friends, and earn your scroll time.

Camera-based push-up countingSocial media access unlockDaily leaderboard
πŸ’ͺ Health & Fitness
(2)
free
6
TeethLabs: AI Dental Care
TeethLabs: AI Dental Care
TeethLabs: AI Dental Care
Oral Hygiene & Brushing Timer
Free
πŸ’ͺ Health & Fitness
(0)
7
BurnScroll - Fitness App Lock
BurnScroll - Fitness App Lock
BurnScroll - Fitness App Lock
App Lock & Fitness Motivation
Free

This app locks distracting applications until you meet personalized calorie goals through exercise. Transform phone addiction into fitness motivation and build healthy habits by earning access to social media and other apps through physical activity.

App lock for fitnessCalorie-based screen time controlApple Health integration
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
8
Doom Walk: Dopamine Detox
Doom Walk: Dopamine Detox
Doom Walk: Dopamine Detox
Block Apps, Beat Brainrot
Free
πŸ’ͺ Health & Fitness
(0)
9
MyOrbit: Habit & Focus Coach
MyOrbit: Habit & Focus Coach
MyOrbit: Habit & Focus Coach
Build Discipline & Take Action
Free

This AI-powered coach helps build discipline and focus through personalized guidance and habit tracking. Visualize your progress with a unique planet-based system where completed habits shine brighter. Designed for consistency, it offers daily missions and adaptive coaching.

AI habit coach with personalized stylesHabit tracking visualized as orbiting planetsDaily missions instead of simple reminders
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
10
Plank Pro
Plank Pro
Plank Pro
Plank Timer & Workout Tracker
Free
πŸ’ͺ Health & Fitness
(0)