Controlling my scrolling
This app is fantastic for habitual scrollers! I love the mindful pauses that prompt me to think about what I’m doing on my phone, and the screen time trends are super motivating. I’m no longer wasting hours every day watching videos or scrolling on social media, yay!
Time saver!
I spend WAY less time on social media and feel healthier because of it !
It actually works to interrupt my doomscrolling habits
Unlike other screen timer apps that just put a timer and you can easily ignore it, this one makes you take a deep breath (yay mindfulness!) before deciding to continue or not. It honestly makes all the difference to have to take a moment to pause to see if I’m intentionally opening social media or doing it out of habit. I’ve seen a huge difference in my social media usage.
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Amazing!
I love this app! Helps me interrupt bad phone habits so I spend less time on social media.
