Scrollbreak: reclaim your time
A one minute break every 5 min
About
This app helps you regain control over your scrolling habits by enforcing short, timed breaks. It automatically pauses selected time-consuming apps every five minutes, allowing you to step away before resuming for another brief period. Track your progress and see your scrolling patterns to reduce excessive usage.
What's New in Scrollbreak
4.01
October 2, 2026
Bug fixes
Subscriptions & In-App Purchases
Meditascroll Pro Yearly
A 30-second breath before every Instagram open
Developer apps
FAQ
How does Scrollbreak work to help me stop scrolling?
Scrollbreak enforces a one-minute break every five minutes of scrolling in your chosen apps. This automated pause helps you disengage without requiring willpower, allowing you to return to your phone with a clearer intention.
What apps can Scrollbreak pause?
You can select any apps that tend to consume your time, such as Instagram, TikTok, or YouTube. Scrollbreak uses Apple's Screen Time features to manage these pauses anonymously.
Does Scrollbreak have ads?
No, Scrollbreak is ad-free. The app is designed with privacy in mind and does not include any advertisements or tracking.
How much does Scrollbreak cost?
Scrollbreak is a subscription-based app with a 3-day free trial. You can choose between a monthly subscription for $6.99 or a yearly subscription for $24.99.
Can I cancel my Scrollbreak subscription?
Yes, you can cancel your Scrollbreak subscription at any time through your Apple Account settings. The subscription offers monthly and yearly plans.
Is Scrollbreak available on Android?
Based on the provided data, Scrollbreak is currently only supported on iPhones. There is no information indicating Android compatibility.
How often is Scrollbreak updated?
The latest version of Scrollbreak is 4.01, and it was last updated on October 2, 2026. This suggests a relatively active development cycle.
What is the age rating for Scrollbreak?
Scrollbreak has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
