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Séance

Séance

Wisdom-led Nervous System Care

13 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 9, 2026
  • July 16, 2026

Features

Developer

Stories + Objects LLC
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🧾$15.00 - $75.00
In-App Purchase↘︎
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📝1+ tags
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❓8 answered
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About

This app offers a structured daily path of short guided practices for calm, regulation, and rest. It provides lessons, check-ins, movement, and meditations designed for real life, adapting to your pace and needs.

✓Daily guided practices
✓Phased program structure
✓Morning audio lessons
✓Evening journaling
✓Bedtime meditations
✓Adaptive progress tracking
✓Offline practice downloads
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+2

What's New in Séance

1.6.6

July 16, 2026

In this version we significantly improved loading speed of the app

Subscription plans

Monthly Subscription

Grants full access to the app's content

$15.001 Month
How to cancel Séance subscription ⁉️
2

In-App Purchases

$75.00

Phase 1 Full Access

Grants permanent access to Phase 1 content

User reviews

Most RecentHighest RatedLowest Rated

So good

Really enjoying it
Kimmy.RenKimmy.Ren

Can’t read text with the images

The text is not readable. Also they keep trying to sell products at every point and upselling. Do not recommend
mindful_sarahmindful_sarah

Has really helped settle my mind and improve my rest

I’ve tried a lot of meditation and mindfulness apps , this one genuinely stands out. The experience feels thoughtful from start to finish—whether you’re a complete beginner or already have a consistent practice.

Content is vastly superior to any other app . The sessions are educational as well as experiential . Highly recommend.
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FAQ

What is Séance?

Séance offers a structured daily path of short guided practices for calm, regulation, and rest. It includes lessons, check-ins, movement, and meditations designed for real life, adapting to your pace.

Does Séance have ads?

Yes, Séance contains advertisements. This is common for free applications that offer in-app purchases.

What kind of practices does Séance offer?

Séance offers a morning audio lesson, brief returns to the body between tasks, deeper awareness or movement practices, evening journaling, and bedtime meditations for sleep.

How does Séance adapt to my pace?

Séance's progress adapts to your pace, meaning nothing skips ahead, and nothing is lost if you miss a day. Movement can also be adjusted to be gentler or more challenging.

Can I use Séance offline?

Yes, you can download practices for travel, commutes, and days with low signal, allowing you to continue your routine without an internet connection.

What makes Séance different from other wellness apps?

Séance focuses on self-regulation beyond just momentary relaxation, offers a clear daily structure instead of endless content, and is built for real life with flexible pacing and built-in rest days.

What devices is Séance available on?

Séance is currently supported on iPhone and iPod devices.

Is Séance a medical treatment?

No, Séance is not therapy or a medical treatment. It is a practical, experiential framework for awareness and nervous system regulation. Consult a medical professional if needed.