Second Brain: ADHD Planner
Step-by-step life admin tasks
About
This app provides pre-built, step-by-step task lists for common life admin activities, designed to reduce setup friction. It offers guided routines, gentle check-ins, and hands-free operation to support users with ADHD.
What's New in Second Brain
8
July 4, 2026
What's New New: Home Screen widget — see today's tasks at a glance. New: Search — find any task or routine instantly. Smoother task list — clearer, easier to tap. Small fixes — smoother onboarding, minor bugs squashed.
MoreFAQ
What is Second Brain?
Second Brain is a productivity app designed specifically for individuals with ADHD. It offers pre-built, step-by-step task lists for common life admin activities, eliminating the need for complex setup.
Does Second Brain require an account or subscription?
No, Second Brain does not require an account or a subscription. Your data stays on your device, ensuring privacy and immediate access without any recurring costs.
How does Second Brain help with ADHD challenges?
It breaks down overwhelming tasks into small, manageable steps and provides guided routines and gentle check-ins to maintain momentum and reduce executive dysfunction often associated with ADHD.
Can I customize the routines in Second Brain?
Yes, while Second Brain comes with pre-installed routines like Morning Routine and Evening Wind-Down, you can customize them or build your own to fit your specific needs and preferences.
What devices is Second Brain available on?
Second Brain is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
How often is Second Brain updated?
The latest version of Second Brain is 8, and it was last updated on July 4, 2026. This indicates a commitment to ongoing development and improvements.
What is the age rating for Second Brain?
Second Brain has an age rating of 4+, making it suitable for a wide range of users, including younger individuals who may benefit from structured task management.
Does Second Brain have ads?
No, Second Brain is ad-free. It focuses on providing a seamless and uninterrupted user experience without any advertisements.
