Best apps like Seize - Visual Journal

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated September 2026

Looking for something like Seize? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Seize

4.6😊(273 ratings)
FreeIn-App Purchases
BedTyme - The insomnia app screenshot 1
BedTyme - The insomnia app screenshot 2
BedTyme - The insomnia app screenshot 3
BedTyme - The insomnia app screenshot 4
BedTyme - The insomnia app screenshot 5
BedTyme - The insomnia app screenshot 6

This app helps individuals struggling with insomnia find a path to peaceful sleep. It connects you with a certified sleep coach and an AI sleep coach for personalized guidance and accountability. Learn to overcome sleep challenges and achieve lasting restful nights.

What We Love

  • πŸš€ Life-changing app
  • πŸ‘ Personalized coaching support
  • πŸ’‘ Innovative approach to insomnia
  • 🌟 Transformative education on sleep
  • πŸ™Œ Helped overcome chronic insomnia
  • πŸ€— Compassionate and empathetic
  • 🌐 Accessible and convenient

Room to Improve

  • πŸ’° Expensive subscription
  • ⚠️ Crashes on certain iOS versions

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4
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Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.

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This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

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Book certified beauty professionals for at-home services like manicures, haircuts, and makeup. Connect with artists, view their profiles, and make secure payments. Earn extra income as a freelance beauty professional.

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My Plate Coach - Nutrition App
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Balanced Meals, Healthy Eating
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This app offers a unique approach to weight management by focusing on intuitive eating and building lasting healthy habits, rather than calorie counting. It acts as a food diary and nutrition coach, guiding users through a 4-week program to understand portion sizes, hunger cues, and the psychology of eating.

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Blueheart: Relationship Health
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This app helps couples improve their relationship and sexual health through expert-led courses, mindful exercises, and science-backed advice. It offers tools like guided sessions, smart journaling, and daily questions to foster deeper connection and happiness.

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