The Real Deal
I love Gay Hendricks. His entire body of work has supported my transformation. This meditation single handedly had a huge part in me learning to love myself. If you haven’t read his book, Learning to Love Yourself, I highly recommend pairing it with this meditation. GREAT STUFF. It really works if you want it to. Thank you Gay for your huge heart and answering the great call from Spirit to help us all!
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Great meditation but perhaps unsupported?
It’s a great app but the sound has stopped working. Please fix
Not everything is recorded
The initial 15-minute meditation is nice, but way too much talking. I was excited to find that there were 7 other meditations after the first one, BUT they aren’t recorded! So now, to continue the practice you have to stare at your phone while trying to meditate? Seems silly.
A great idea, but not fully executed quite yet.
A great idea, but not fully executed quite yet.
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A needed tool
This app was recommended to me by a reiki healer. I use it almost every morning to get out of bed and when driving sometimes. It plays on a hands free phone holder on my dash.
I am a veteran with major depression and non-combat PTSD. This app has helped me everyday. It brings me out of flight or fight. It helps me get out of bed in the morning.
I am a veteran with major depression and non-combat PTSD. This app has helped me everyday. It brings me out of flight or fight. It helps me get out of bed in the morning.
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Soothing
I love beginning my day with Gay’s voice guiding me to deeper self-love. The 30 day unique daily exercises are very beneficial in re-wiring negative self-talk and increasing unconditional love for self.
Has a real impact
It's made a difference to my own wellbeing and it's a tool I recommend for my clients - I can't think of anyone who wouldn't benefit from using this app.
Holosync
I can't believe this app costs $6.99 and it only lasts for a few minutes
It's ok
It's a good app for its purpose but some bugs and basic usability issues should be ironed out
It's okay. Not worth the price though
This ap could give more for the price. Too much talking and also not enough guidance for getting a better self esteem
Waste of money
Finished day one and couldn't move forward to another day. Endless loop.
I'm sorry but Not worth the money.
I'm sorry but Not worth the money.
Waste of time and money
Listened through the whole recording and found it useless. Nothing about self esteem.
Fantastic
So awesome! I use this app all the time. What a life game changer.
Calming- relaxing-centering
I find Gay's content uplifting- helpful- easy to implement and very commonsensical. Highly recommend. Really.
£4.99 and crashes within a second
Oh dear, I hope refund is made soon.
Waste of minet
You get a 9 min recording telling you to say you love yourself and a few lines to read for 7 days. Seriously?? For $7!!?? I feel jipped...not good for the self esteem!
Terrible. Too much talking
The music is great and the wisdom of what he is sharing is also valuable, but he talks way too much. I also found it cheesy that the first short meditation, after setting up relaxation with breathe introduces Gay like a big super star; inappropriate.
👍Up
Relaxing guided meditation. Nice background music and voice. I will do the daily stuff too as I just started today. Thanks🙏
Self-esteem meditation
Soothing background music. Instruction is intrusive-too much explanation. I prefer less talking/instruction.
Not long enough
The actual meditation is around 16 minutes in total - quite short for £5. There are 3 affirmations as extras to the app. It isn't worth the money. Disappointing!
Self confidence
DON'T WASTE YOUR MONEY.
