The Real Deal
I love Gay Hendricks. His entire body of work has supported my transformation. This meditation single handedly had a huge part in me learning to love myself. If you haven’t read his book, Learning to Love Yourself, I highly recommend pairing it with this meditation. GREAT STUFF. It really works if you want it to. Thank you Gay for your huge heart and answering the great call from Spirit to help us all!
Show more
Great meditation but perhaps unsupported?
It’s a great app but the sound has stopped working. Please fix
Not everything is recorded
The initial 15-minute meditation is nice, but way too much talking. I was excited to find that there were 7 other meditations after the first one, BUT they aren’t recorded! So now, to continue the practice you have to stare at your phone while trying to meditate? Seems silly.
A great idea, but not fully executed quite yet.
A great idea, but not fully executed quite yet.
Show more
A needed tool
This app was recommended to me by a reiki healer. I use it almost every morning to get out of bed and when driving sometimes. It plays on a hands free phone holder on my dash.
I am a veteran with major depression and non-combat PTSD. This app has helped me everyday. It brings me out of flight or fight. It helps me get out of bed in the morning.
I am a veteran with major depression and non-combat PTSD. This app has helped me everyday. It brings me out of flight or fight. It helps me get out of bed in the morning.
Show more
Soothing
I love beginning my day with Gay’s voice guiding me to deeper self-love. The 30 day unique daily exercises are very beneficial in re-wiring negative self-talk and increasing unconditional love for self.
