8+ similar apps compared and reviewed
Whether you want more options like Self or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.
This app offers self-therapy tools, mindfulness exercises, and guided meditations to help users manage stress, anxiety, and improve emotional well-being. It includes daily journaling, mood tracking, psychology tests, and educational content based on CBT and ACT principles.
Track your mood, journal your thoughts, and monitor physical habits like nutrition and water intake. AI-driven insights reveal connections between your daily routines and emotional well-being. Access calming tools like breathing exercises and nature sounds to manage stress and build healthier habits.
Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.
This app assists users in healing after a breakup and maintaining no contact with an ex. It offers guided conversations, reflections, and tracking tools to manage emotions and urges.
This app offers personal development through sophrology, providing guided sessions for stress, sleep, motivation, and emotional well-being. It includes a free discovery course and structured programs to build wellness routines and address specific needs like anxiety or confidence.
