Self-Reliance Tips
Steady company for hard hours.
About
This app offers gentle observations and practical techniques for navigating difficult moments and learning to be alone. It provides a steady, non-judgmental voice with no pressure to perform or maintain streaks. Access resources for professional help when needed.
What's New in Self
1.0.1
May 5, 2026
A small refinement. The donations row in Settings now opens straight to the page where receipts will be published, instead of leaving you to copy a link. Same words, same gratitude, fewer steps. Thank you for being here.
MoreSubscriptions & In-App Purchases
$1.99
A warm cup
A warm cup. Thank you.
Developer apps
FAQ
What is Self-Reliance Tips?
Self-Reliance Tips offers a collection of observations and techniques designed to provide steady company during difficult hours. It focuses on self-compassion, solitude, and nervous-system regulation without offering advice or demanding consistency.
Does Self-Reliance Tips have ads?
No, Self-Reliance Tips is ad-free. The app explicitly states that it does not contain advertisements, ensuring an uninterrupted user experience.
Is Self-Reliance Tips a paid app?
No, Self-Reliance Tips is available for free. There are no subscription fees or upfront costs to download and use the application.
What kind of content can I expect in Self-Reliance Tips?
You can expect observations and techniques that open with phrases like "You might..." or "Consider...". These cover topics such as nervous-system regulation, self-compassion, and solitude, with links to authoritative sources for further reading.
Can I track my progress with Self-Reliance Tips?
No, Self-Reliance Tips does not feature streaks, notifications for consistency, or progress meters. The focus is on providing support without pressure, allowing users to engage at their own pace.
What if I need professional help while using Self-Reliance Tips?
The app includes resources at the bottom of Settings that connect you to real people, such as the 988 Suicide and Crisis Lifeline, Crisis Text Line, and therapist finders. These resources are available even if you are unsure if your situation is severe enough.
Is Self-Reliance Tips suitable for all ages?
Self-Reliance Tips has an age rating of 4+, making it suitable for a broad audience. The content is designed to be gentle and supportive for individuals navigating various life challenges.
How often is Self-Reliance Tips updated?
The latest version of Self-Reliance Tips is 1.0.1, which was last updated on May 5, 2026. This indicates recent development and maintenance by the developer.
