Best Self Therapy Journey alternatives: apps like Self Therapy Journey: Relate

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated November 2026

Self Therapy Journey is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Self Therapy Journey

Mute: Psychology and Support#2

Mute: Psychology and Support by Michael Chentsov

Empower Your Mind with CBT
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app offers programs based on cognitive behavioral therapy (CBT) to help manage stress, improve sleep, and strengthen relationships. It provides tailored content for various life situations and includes mindfulness tips. While helpful for many, it's not a substitute for professional medical advice for severe conditions.

4.9😐(26 ratings)
FreeAdsIn-App Purchases
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Access online psychological counseling from a wide range of expert therapists. Get the mental health support you need anytime, anywhere, with confidential sessions tailored to your unique journey.

What We Love

  • 👍 Easy to use site
  • 👍 Knowledgeable and accessible therapists
  • 👍 Good value with campaigns/discounts
  • 👍 Healthy and effective therapy sessions
  • 👍 Helpful for problem-solving
  • 👍 Positive impact on life and relationships
  • 👍 Good support team
  • 👍 High-quality application
  • 👍 Helpful for stress and anxiety
  • 👍 Well-developed and thoughtful application
  • 👍 Useful for managing crises
  • 👍 Good interface and psychological tests
  • 👍 Emotionally impactful therapy
  • 👍 Helpful for those in need
  • 👍 Effective for work stress
  • 👍 Good psychologist backgrounds
  • 👍 Meets user needs
  • 👍 Excellent application
  • 👍 Very helpful

Room to Improve

  • 🐛 App errors and crashes
  • 🐛 Excessive notifications
  • 🐛 Difficult to purchase services
  • 🐛 Insufficient support
  • 🐛 Unclear session end times
  • 🐛 Unprofessional therapist behavior
  • 🐛 Payment issues and no appointment
  • 🐛 Inability to access sessions after payment
  • 🐛 Significant price increases
  • 🐛 Login issues
  • 🐛 Therapists not showing up for appointments
  • 🐛 Limited problem selection
  • 🐛 All content is paid

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4
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This app offers guided meditation, breathing exercises, and mental health content developed by experts. It aims to improve sleep, reduce anxiety, and foster self-awareness through scientific and spiritual practices.

Guided meditations (5-15 minutes)Breathing exercisesScientifically proven calming music
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Explore your personality and mental well-being with a collection of serious yet accessible psychological tests. Gain insights into various aspects of your psyche, including anxiety, mood, relationships, and self-discovery. Developed by psychology professionals, this app offers valuable information for personal growth.

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Hiwell Therapy & Mental Health
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Access online therapy, psychiatry, and dietitian services from vetted professionals. Get personalized support for mental health, stress, and nutrition goals through secure video sessions and free compatibility calls.

Online psychologist sessionsOnline psychiatrist consultationsOnline dietitian counseling
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This app offers a sanctuary for personal growth and emotional resilience. Manage negative emotions, balance moods, and focus on priorities with tools like a therapeutic diary, self-care courses, guided meditation, and an AI chatbot.

Therapeutic diary for mood trackingSelf-therapy courses with CBT techniquesCoping exercises for various emotions
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