Best apps like SelfBack

3+ similar apps compared and reviewed

2.7 avg rating
3 free apps
Updated August 2026

Whether you want more options like SelfBack or a completely different take on the same concept, our curated list of 3+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SelfBack

Flok Health#1

Flok Health by Flok Health Ltd.

Digital Physiotherapy Clinic
Editor's Choice
πŸ₯ Medical
0.0(0 ratings)
Free
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This digital physiotherapy clinic offers virtual treatment for back pain and sciatica. Users can complete an assessment and receive a personalized treatment plan from specialist physiotherapists without waiting times. Connect with your therapist via in-app messaging for support.

Curable: Chronic Pain Relief#2

Curable: Chronic Pain Relief by Curable Inc.

For Back Pain, Migraine + More
Strong Contender
πŸ₯ Medical
4.4😊(1.4K ratings)
FreeAdsIn-App Purchases
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This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.

What We Love

  • πŸš€ Effective for reducing pain
  • πŸ‘ Comprehensive and well-designed app
  • πŸ’‘ Provides valuable education and techniques
  • πŸ™Œ Helped users regain their lives

Room to Improve

  • πŸ€” Unclear pricing and subscription model
  • πŸ•°οΈ Slow or repetitive content delivery
  • πŸ™…β€β™€οΈ Difficulty canceling subscription
medicalmotion against pain#3

medicalmotion against pain by medicalmotion GmbH

Counteract pain
Worth Considering
πŸ₯ Medical
1.0(1 ratings)
Free
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Receive personalized, holistic therapy for back, neck, and knee pain. Access tailored exercises, breathing techniques, meditations, and expert information. Connect with physiotherapists via chat for comprehensive pain management.