Best selfsquared alternatives: apps like selfsquared

0.0(0 ratings)

FreeIn-App Purchases

FOUND mind & body by Momence, Inc.

Strong Contender

0.0(0 ratings)

Free

Loop Mind: Stop Overthinking by Adrien Barbusse

Voice journal for overthinkers

Worth Considering

5.0(1 ratings)

FreeAdsIn-App Purchases

Loop Mind: Stop Overthinking screenshot 1

Loop Mind: Stop Overthinking screenshot 2

Loop Mind: Stop Overthinking screenshot 3

Loop Mind: Stop Overthinking screenshot 4

This app helps you understand and break free from unproductive thought patterns. It listens to your thoughts, identifies specific cognitive loops, and provides structured reflections to reveal the underlying reasons for your overthinking. Track your thought architecture over time to gain clarity and insight.

More apps like selfsquared

Rewired: Beat Brainrot

reset your screen habits

Gentle app access limitationShort offline reflection momentsReduces stress and overwhelm

This app helps you build healthier screen habits by pausing access to selected apps and encouraging short offline moments for reflection. It aims to reduce stress, increase focus, and help you reconnect with how you want to spend your time, offering a gentle approach to mindful phone use.

free with in-app purchases

(1)

DBT & CBT for PTSD & Trauma

Anchor - PTSD Support

Evidence-based DBT/CBT techniquesAI support assistantMood and emotion tracking

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

(2)

free

by The Bridge Wellness Hub Inc.

THE BRIDGE HUB

(0)

Built Body Transformations

by Board Twins Coaching Pty Lty

Online coaching accessPersonalized transformationsHealth and fitness guidance

This app provides online coaching for personalized fitness and health transformations. Access requires a paid coaching plan, offering a structured approach to achieving your wellness goals.

free with in-app purchases

(1)