selfsquared

selfsquared

Personal growth

1 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 25, 2025
  • June 23, 2026

Features

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About

Master your mindset with science-backed tools designed for personal growth. This app offers daily workouts, cognitive exercises, and progress tracking to help you manage stress, build confidence, and reclaim control.

Daily mindset workouts
Science-backed cognitive tools
Confidence-building challenges
Track well-being metrics
On-demand support tools
CBT and neuroscience principles
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What's New in selfsquared

2.1

June 23, 2026

- Daily check-ins - New blogs & videos available - New challenges to explore

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Subscription plans

Yearly subscription

Yearly subscription

$99.991 Year
14 Days trial
How to cancel selfsquared subscription ⁉️

User reviews

Great App!

This App is your ideal partner in your growth journey:) Highly recommended!

Super insightful mental health app

selfsquared has been the best app to help me improve my confidence and boost my self esteem! The actionable challenges changed my life!

Highly recommended

This app is a game changer for managing stress and lifting my mood ,simple, claiming and effective.

The best personal growth app

The app is hands down the best in the space and offers unique insights in how to optimise your mindset. I particularly enjoyed collecting neurons and the bite-sized videos.

Self growth ON

I downloaded the app on a whim after following selfsquared on socials and it truly feels like this is my personal space that’s curated for my growth journey. The challenges are keeping me accountable and the tracking of progress allows me to feel like I can see actionable results. Would definitely recommend
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FAQ

What is selfsquared?

selfsquared is a personal growth app that provides science-backed tools and daily workouts to help users master their mindset, manage stress, and build confidence. It is designed for aspirational individuals looking for inner growth.

What kind of tools does selfsquared offer?

selfsquared offers daily mindset workouts, cognitive reframing exercises based on CBT principles, confidence-building challenges, and on-demand support tools for instant clarity and emotional grounding.

How does selfsquared help track growth?

selfsquared allows users to monitor their well-being across key metrics such as confidence, motivation, and stress management through self-reported reflections and progress insights.

Is selfsquared suitable for beginners?

Yes, selfsquared is designed to be actionable and forward-looking, with quick and effective tools that take only 5-10 minutes a day. It's perfect for those ready to feel clear, focused, and in control.

What is the pricing for selfsquared?

selfsquared is free to download and offers in-app purchases. There is a yearly subscription available for $99.99, which includes a 14-day free trial.

What is the update frequency for selfsquared?

The latest version of selfsquared is 2.0, and it was last updated on December 12, 2025. This indicates active development and regular updates.

What devices does selfsquared support?

selfsquared is available on iPhone and iPod, making it accessible to a wide range of Apple users looking to improve their mental well-being.

What is the age rating for selfsquared?

selfsquared has an age rating of 4+, meaning it is suitable for users of all ages. This indicates that the content is generally appropriate and non-offensive.