selfsquared vs PACE by Myrto

Your mindset shapes everything - your work, your relationships, your confidence; selfsquared helps you master it. Created BY high-achieving women FOR aspirational, high-achieving women. Backed by psychology and neuroscience experts, selfsquared is your pocket sized toolkit for inner growth. Whether you’re navigating burnout, self-doubt, or a big life transition, our science-backed tools help you master your motivation, manage stress effectively and reclaim your confidence; one micro habit at a time. --- What you’ll get inside: • Daily mindset workouts: Start each day with quick, actionable mindset boosts grounded in cognitive neuroscience and psychology. • Science-backed tools: From cognitive reframing exercises (using CBT principles) to confidence-building challenges; every feature is designed to rewire unhelpful thinking patterns and strengthen your mental fitness. • Track your growth: Monitor your well-being across key metrics like confidence, motivation, and stress management using self-reported reflections and progress insights. • Instant confidence boosts: Feeling stuck or overwhelmed? Tap into our on-demand support tools for real-time clarity and emotional grounding. --- Built for real life; actionable and forward looking tools: - Quick & effective (5–10 minutes a day) - Rooted in cognitive behavioral therapy (CBT) and neuroscience - Designed for high-achievers, leaders, and go-getters - Perfect for those who are ready to feel clear, focused, and in control again --- If you’re ready to ditch self-doubt and step into your most grounded, confident self, this is your ideal partner. Download selfsquared now and start your growth journey today.

PACE brings together the science of habit formation with the art of personalized fitness coaching. Created by Myrto for those who value both efficiency and well-being, this innovative platform combines neuroscience-based habit building with signature PACE programs that adapt to your lifestyle. Whether you're squeezing in a 5-minute core session between daily tasks, dedicating 45 minutes to a full-body workout, or following our running programs with Strava connectivity for performance tracking, PACE provides the structure and support you need to succeed. Our platform offers a unique blend of signature training programs, running intervals, mindfulness practices, and daily wellness routines. Access our library of pre-recorded workouts, join energizing live sessions with Myrto, and connect with a supportive community on similar journeys. What makes PACE special is the combination of scientific methodology with personal coaching accessibility - bringing together cutting-edge habit formation techniques with real human support and guidance. Join PACE today and experience how intelligent fitness programming can transform your daily routine. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://Pace.gcph.tv/terms