VenGold Transformations vs PACE by Myrto

Say hello to the VenGold App! This is your one stop shop for all things VenGold and it's the ultimate tool to help you reach your Health and Fitness goals. Inside you can expect: - A workout portal where you can see your bespoke session plans, track them in real time with the built in timer function, and watch full video demonstrations of all the movements courtesy of our unique Exercise Library. - A nutrition portal where you can find all of your tailored made food plans, log your food intake on the go and clearly see if you're on track. - Daily habit trackers and weekly check-in functions so both you and your coach can monitor your progress, identify trends in your lifestyle and come up with constructive ways to improve. - Access the VenGold Vault, a treasure trove of knowledge, guidance and useful tutorial videos to level up your cooking, mindset and training technique. - Health Connect and wearable integration so you can have all your fitness data in one place. - The ability to contact your coach using the app messaging service, book in calls if you're feeling a bit stuck and plan ahead using our calendar system. Plus so much more! We can't wait to welcome you into the VenGold Community so make sure you've completed your On-Boarding form and download the app today. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

PACE brings together the science of habit formation with the art of personalized fitness coaching. Created by Myrto for those who value both efficiency and well-being, this innovative platform combines neuroscience-based habit building with signature PACE programs that adapt to your lifestyle. Whether you're squeezing in a 5-minute core session between daily tasks, dedicating 45 minutes to a full-body workout, or following our running programs with Strava connectivity for performance tracking, PACE provides the structure and support you need to succeed. Our platform offers a unique blend of signature training programs, running intervals, mindfulness practices, and daily wellness routines. Access our library of pre-recorded workouts, join energizing live sessions with Myrto, and connect with a supportive community on similar journeys. What makes PACE special is the combination of scientific methodology with personal coaching accessibility - bringing together cutting-edge habit formation techniques with real human support and guidance. Join PACE today and experience how intelligent fitness programming can transform your daily routine. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://Pace.gcph.tv/terms