Selune: ADHD App for Women

You're not lazy. You never were. Selune is a daily check-in app built for women with ADHD — late-diagnosed, self-suspected, late to the party but here now. The ones who got called "scattered" for twenty years before anyone said the right word. Try Selune free for 14 days, then $24.99/year — one clean price, no confusing tiers. It's a calm, private place to check in with yourself. In about 30 seconds, you can log how focus, overwhelm, mood, energy and rejection sensitivity feel today. With time, those check-ins can help you reflect on your own patterns. — ONE NUMBER, NOT TWENTY — Selune is built around your daily score: a single number out of 100, computed from a 30-second check-in (focus, overwhelm, mood, energy, RSD). If you choose to track your cycle, Selune can help you compare check-ins across phases over time. Your score is a personal reflection tool, not a grade, diagnosis or judgement. — WHAT'S INSIDE — • Your daily score — phase-aware, never punishing. • An AI coach designed around the experiences many women with ADHD describe — from overwhelm and executive-function challenges to masking. It offers supportive conversation and practical suggestions based on the context you share. • Personal patterns — review how your check-ins change over time, and across cycle phases if you choose to track your cycle. • Optional cycle tracking — add cycle context to your check-ins if it feels useful to you. • Practical guidance for the week you're actually in — what to expect, foods that help, one tip to lean on. — WHO IT'S FOR — Late-diagnosed women. AuDHD. Women on waiting lists. Women whose mothers were "just like that too." Women in perimenopause who suddenly can't function. Women who've read every ADHD book and are tired of being told to "just use a planner." If you've ever cried after a 4pm meeting and not known why, this is for you. — PRIVATE BY DEFAULT — No email or password is needed to get started. You can use Selune without signing in, or choose Sign in with Apple in Profile to back up and sync across devices. You can delete coach messages or your account from Profile. We don't sell data. Selune uses privacy-permissioned product analytics and advertising attribution to measure app performance; these services do not sell your information. Full policy: seluneapp.io/privacy — NOT A MEDICAL DEVICE — Selune helps you understand your own patterns. It does not diagnose, treat, or replace clinical care. If you are in crisis, please contact Samaritans (UK, 116 123), 988 (US), or a comparable service. — PRICING — 14-day free trial, then $24.99/year billed annually. The subscription auto-renews unless cancelled in your Apple ID subscription settings. Download Selune. Take 30 seconds tonight. See the pattern. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/