SensAI: Fitness Sensei

SensAI: Fitness Sensei

AI Coach & Workout Planner

16 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 5, 2025
  • July 16, 2026

Features

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About

This AI-powered fitness coach creates personalized workout plans that adapt to your goals, schedule, and available equipment. It guides you through each session, offers real-time adjustments via natural language, and tracks your progress with detailed history and animated form guides. The app works offline for logging workouts and syncs with Apple Health for comprehensive readiness insights.

AI-powered personalized workout plans
Natural language workout adjustments
Guided workout tracking with timers
Smart exercise swap and modification
Automatic weight and set logging
Offline workout logging
Apple Health integration
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What's New in SensAI

1.1.2

July 16, 2026

MORE CONTROL OVER RECOVERY GUIDANCE When SensAI has enough Apple Health data to recommend changing today's workout, new controls in Plan and workout details let you review the recommendation, keep your current plan, or ask SensAI to adjust it. Recovery metrics in Progress are also more consistent with that guidance. HRV, overnight heart rate, and sleep duration now use the same overnight data, preserve recent averages when today's reading is missing, and adapt more cleanly to larger text sizes. WORKOUT TRACKING THAT STAYS IN STEP Linked Apple Health workouts now update Plan and workout details right away with the correct duration, workout type, and available stats. When you complete a set from the Lock Screen or Dynamic Island, the workout editor stays on the right set, including after rest, without overwriting changes in progress. When you use the stopwatch for a timed set, elapsed time now stays with the set you completed instead of carrying into future sets. MORE RESILIENT COACH CONVERSATIONS Coach is better at recovering when a connection drops. Failed messages stay visible with retry and delete options, conversations can continue without relaunching, and messages interrupted while sending are handled more carefully to avoid duplicates. Tap Coach again to jump to the latest message without reloading the conversation. Also in this update: - Improve starting future workouts with clearer scheduling guidance and more accurate "Workout Changed" status - Add clearer sign-in failure alerts, including connection-specific guidance when SensAI cannot be reached - Improve accessibility with higher-contrast red accents throughout the app

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Subscription plans

SensAI Premium Monthly

AI workouts, progress tracking, custom plans

$6.991 Month
How to cancel SensAI subscription ⁉️

User reviews

AI slop

Not great. App gets hung up a lot. The AI is mediocre and can’t remember my instructions. Workout illustrations are average. Wish I didn’t pay for it as it pretty much gave up on me after a few weeks.

Response from developer

Thanks for trying SensAI, and I’m sorry it fell short. Workout changes and coaching preferences should carry forward without you having to repeat yourself, and reliability around that is something we take very seriously. If you’re willing, please email support@sensai.fit so we can follow up directly and understand where the experience broke down.

The best fitness app I’ve ever used

I love love love this app. I’m someone who does a lot of sports (surfing) and needed an app that was able to be tailored to fill in gym and cardio workouts between surf sessions. This can do exactly that - my gym training is completely customizable to hit the muscle groups I need to hit and senses when I’m over exerting, recalibrating accordingly. And I can very easily tweak the workouts by asking it to change something up. It’s really transformative to my workout routine. Keep up the great work!
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Love it

I have made more progress in these two months with SensAI than I ever did working with a trainer

FAQ

What makes SensAI's workout plans unique?

SensAI builds workout plans that are highly personalized based on your goals, schedule, equipment, and fitness level. It then dynamically adapts these plans in real-time based on your feedback or changing circumstances, such as equipment availability or energy levels.

Can I talk to my SensAI coach?

Yes, you can communicate with your AI Coach using natural language. You can ask for new workout plans, get feedback on meal photos, or request adjustments to your week if you're injured or feeling unwell. The Coach learns your preferences over time.

How does SensAI track my workouts?

SensAI guides you through each set with on-screen information, including target weights and animated form guides. It automatically starts rest timers and transitions to the next set. You can also view your entire session overview and make adjustments mid-workout.

What happens if equipment is busy during my workout?

SensAI offers a 'Smart Swap' feature that can replace a single exercise if equipment is unavailable or if an exercise doesn't feel right. This allows your workout to continue seamlessly without interruption.

Does SensAI work without an internet connection?

Yes, SensAI works offline for logging sets, reordering exercises, using timers, and navigating your workout. Your data is saved locally and syncs when you reconnect to the internet. Internet is only required for starting new workouts, using AI features, and fetching new plans.

How does SensAI integrate with Apple Health?

SensAI connects with Apple Health to import your recovery, sleep, and heart rate data. This information is used to further personalize your training, ensuring recommendations reflect your actual readiness based on a comprehensive view of your health metrics.

What are the subscription options for SensAI?

SensAI offers two subscription plans: SensAI Premium Monthly for $6.99 and SensAI Premium Yearly for $69.99. These plans likely unlock advanced features or remove limitations present in the free version.

What is the age rating for SensAI?

SensAI has an age rating of 17+. This is likely due to the nature of fitness training and the potential for advanced workout techniques or content.