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Serena: Calm, Breathe, Journal

Serena: Calm, Breathe, Journal

Anxiety relief & mood journal

0 ratings
3 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
April 3, 2026
Updated
September 23, 2026

Features

Developer

Mohamed Makria
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About

Find calm and manage anxiety with science-backed tools like guided breathing exercises, a gratitude journal, and mood tracking. This app offers a personal sanctuary to understand your emotions and cultivate wellbeing in just minutes a day.

✓Guided breathing exercises
✓Gratitude journal with prompts
✓Two-dimensional mood tracking
✓Science-backed wellbeing tools
✓Personalized emotional sanctuary
✓Ad-free experience
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What's New in Serena

1.5.1

September 23, 2026

Try Serena free for 7 days. The yearly plan now starts with a free week: all of Serena, nothing to pay, cancel whenever you want. Inside: your daily session, 6 breathing techniques, five 14-day programs, mood tracking with Year in Pixels, a gratitude journal with voice dictation, photos and drawings, and the science library. If you were already using Serena for free, nothing changes for you.

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Subscriptions & In-App Purchases

Serena Premium (Monthly)

Full access to all premium features

$4.991 Month
How to cancel Serena subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Génial

J’adore pouvoir prendre quelques minutes pour noter mon ressenti, relativiser et voir mon évolution. Les exercices de respiration sont top pour se détendre rapidement en quelques minutes, on sent vraiment la différence
NNyniya38

Response from developer

Merci beaucoup pour ce retour 🫶 Prendre quelques minutes pour poser ses ressentis et observer son évolution peut vraiment faire la différence au quotidien. Et oui, les exercices de respiration ont un effet presque immédiat sur le stress et les tensions 😌 Ravi que cela vous aide et merci de faire partie de l’aventure ✨

Une app vraiment utile au quotidien

J’utilise cette application depuis quelque temps, et elle m’aide énormément à mieux gérer mon anxiété au quotidien. Les exercices sont simples, apaisants et faciles à intégrer dans ma routine. J’apprécie particulièrement les séances de respiration.
Mmimicat98

Response from developer

Merci beaucoup pour votre retour 🙏 On est vraiment heureux que l’app vous aide au quotidien, surtout avec les exercices de respiration. Merci pour votre confiance 💙

Simple, efficace et vraiment bien pensée

Un vrai coup de cœur. L app est intuitive, le design est soigné et la mascotte rend l’expérience encore plus agréable. Ça fait du bien d’avoir une app qui regroupe l’essentiel des exos qui fonctionnent pour moi sans me noyer d’infos inutiles.
Bravo !
MMak2015mak

Response from developer

Merci beaucoup pour votre retour, ça nous fait vraiment plaisir ! 😊 On est ravis que l’app vous plaise, tant sur le fond que sur la forme. On a justement voulu créer une expérience simple, utile et agréable, donc votre message nous conforte énormément dans cette direction. Et on transmettra le compliment à la mascotte 🐾😉 Merci encore pour votre soutien !

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FAQ

What is Serena?

Serena is a wellbeing app designed to help users calm anxiety, practice mindful breathing, and track their mood. It offers science-backed tools like heart coherence breathing and guided journaling prompts.

Does Serena have ads?

Yes, Serena contains advertisements. The app is free to download and use with ads, with an option to upgrade for an ad-free experience and additional features.

What are the subscription options for Serena Premium?

Serena Premium offers monthly and yearly subscription plans. The monthly plan costs $4.99, and the yearly plan is $22.99, providing access to longer sessions, unlimited history, and advanced statistics.

How does Serena's mood tracking work?

Serena uses a two-dimensional mood tracking system based on affective science, measuring energy and valence. This helps users identify their emotional cycles and triggers.

Can I use Serena offline?

While the description doesn't explicitly state offline functionality, the emphasis on data staying on the device and no account requirement suggests it may offer some offline capabilities for core features like breathing exercises and journaling.

What science-backed techniques does Serena use?

Serena incorporates techniques such as heart coherence (365 method), 4-7-8 breathing, box breathing, diaphragmatic breathing, alternate nostril breathing, and pursed lip breathing.

Is Serena suitable for beginners?

Yes, Serena is built for people who stress, not just zen monks. It offers simple, guided exercises and prompts designed to be accessible for users new to meditation or mindfulness.

How often is Serena updated?

The app was last updated on July 6, 2026, with version 1.4.1. This indicates a relatively recent update, suggesting ongoing development and maintenance by the developer.