Stress relief box breathing
Response from developer
Thank you so much! Feeling calmer and more in control is exactly the goal — so glad it's working for you. 🙏

Reduce stress and build calm with guided breathing exercises, meditations, and nature sounds. Features an AI wellness coach, gratitude journal, and progress tracking. Offers a free version with premium subscription options.
1.0.3
May 14, 2026
We’d love your feedback! Serene Breathing now gently asks for a rating after you complete a breathing session. Your review helps more people discover the app and supports our mission of making stress relief and mindfulness more accessible. Thank you for practicing with us and being part of the Serene Breathing community.
MoreFull access to all premium features, billed monthly.
Thank you so much! Feeling calmer and more in control is exactly the goal — so glad it's working for you. 🙏
Serene Breathing is a daily wellness app designed to help users reduce stress, sleep better, and build calm habits. It offers guided breathing exercises, meditations, nature sounds, and an AI wellness coach.
Yes, Serene Breathing is free to download and includes access to basic breathing exercises, morning meditation, a gratitude journal, and five nature sounds.
The Premium subscription unlocks the full meditation library, all nature sounds, AI coaching features, sleep stories, and more. It is available through monthly or yearly plans.
No, Serene Breathing is completely ad-free. The developers emphasize a private and uninterrupted user experience.
Yes, Serene Breathing is compatible with Apple Watch, allowing you to follow breathing exercises and sessions directly from your wrist for on-the-go calm.
The app tracks your meditation streak, mood trends, sleep patterns, and breathing history over days and weeks. It also logs completed sessions as Mindful Minutes to Apple Health.
Serene, the AI wellness coach, provides breathing recommendations and sleep tips. The Mood and Sleep Pattern Coaches analyze your weekly data to suggest personalized sessions.
The latest version of Serene Breathing is 1.0.3, which was last updated on May 14, 2026. Updates typically focus on improving features and user experience.