28+ similar apps compared and reviewed
Whether you want more options like Sesh Groups or a completely different take on the same concept, our curated list of 28+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
Access therapist-designed mental wellness programs on-demand. Explore feelings anonymously through audio sessions, therapist-created tools, real member stories, and live group discussions led by licensed therapists.
This app helps users visualize and achieve their goals through personalized, immersive scenarios. It guides you to create detailed mental rehearsals for challenges in relationships, careers, or personal growth, turning aspirations into reality.
This app offers personalized, action-oriented ADHD coaching through real human interaction and expert strategies. It helps individuals understand their ADHD, improve executive function skills, and achieve their goals with a science-backed approach.
Connect with others for private emotional support on a range of issues. Offer support to peers and earn credits for your own private sessions, or purchase them directly. Maintain complete anonymity while building community and improving well-being.
This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.
Access a vast library of recorded therapy sessions led by experienced, vetted therapists. Listen anonymously anytime, anywhere to receive concrete help and support for your mental well-being. Join a community of users on their journey to feeling better.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
This app provides an anonymous audio journal for emotional well-being, using evidence-based psychological techniques like cognitive behavioral therapy. It helps users process emotions, identify patterns, and connect with an anonymous community for shared perspective.
This app offers tools and insights to manage anxiety, enhance emotional intelligence, and transform thinking patterns. It provides interactive games and journaling exercises to support mental well-being, making personalized mental health support accessible and effective.
