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Sesh Groups

Sesh Groups

by Sesh Therapy Incorporated

34 ratings
5 reviews
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 2, 2020
  • June 17, 2023

Developer

Sesh Therapy Incorporated
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About

Access a wide range of virtual group support sessions led by mental health professionals. This platform offers a cost-effective way to address various mental health goals, from managing stress to building healthy habits. It's ideal for those new to mental wellness or as a supplement to existing care.

✓Virtual group support sessions
✓Facilitated by licensed therapists
✓Cost-effective mental health care
✓Diverse session topics
✓Secure video-enabled sessions
✓Community-specific support groups
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What's New in Sesh Groups

v2.3.0

June 17, 2023

- Various bug fixes

User reviews

Most RecentHighest RatedLowest Rated

I will update my review.

Had a couple problems but I’ll will try to give the app my honest review after I have used it or seen any personal progress.
JawshLukeJawshLuke

Great app!

I have found sesh groups really helpful. I always feel safe to talk and included in the group. It has really helped me stay on task during the week!
Bethypoo15Bethypoo15

So much easier not having to search for therapists on my own

It’s always been a pain for me to find the right therapist (would have to try a few out) AND also not burn a hole in my pocket. Sesh is great where all the therapists are curated for different groups and are good at what they do. These sessions have helped make my days better.
MannyVallMannyVall

This app is what the world needs right now 🙏✨

Yes!! I honestly love therapy and recommend it to everyone I know whenever they are going through something. The thing I love about Sesh is it is an affordable option for therapy and also introduces people to group support, which has personally helped me so much process past-trauma and realize I’m not alone.

Thank you for providing this service!
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Riley_LinRiley_Lin

Step aside Headspace! Sesh yourself and change your life

Been loving Sesh. Very affordable and inclusive community. I actually think this has changed my life for the better
Jonathan McguffieJonathan Mcguffie

FAQ

What is Sesh?

Sesh is a mental health platform offering virtual group support sessions facilitated by diverse, culturally competent therapists. These 60-minute sessions have a maximum of 14 participants and cover a variety of topics.

How does Sesh work?

You can browse the in-app schedule to find and book sessions of interest. After registering, you'll receive instructions to access your secure, video-enabled session, where you can choose to share, listen, or both.

What topics are covered in Sesh sessions?

Session topics are varied and include addressing anxiety, managing stress, establishing healthy habits, body positivity, coping with depression, relationship support, and community-specific support for groups like LGBTQIA+.

What is the pricing for Sesh?

Sesh offers a two-week free trial upon sign-up. Following the trial, there is an auto-renewing monthly subscription at $60/month for unlimited access to support sessions.

Is Sesh suitable for beginners in mental health care?

Yes, Sesh is recommended as a great starting point for those beginning their mental health journey or as a supplement to other mental health care methods like individual therapy.

What devices does Sesh support?

Sesh is available on iPhone, iPad, and iPod, making it accessible across a range of Apple devices.

How often is Sesh updated?

The latest version of Sesh is v2.3.0, and it was last updated on June 17, 2023, indicating regular updates to improve the platform.

Does Sesh offer in-person sessions?

While Sesh provided digital support groups during the pandemic and will resume in-person sessions when it is safe to do so, the current offering focuses on virtual group support.