Events Forum of Sesh: Women Fitness & Workouts

Read more about 60-Day Spring Shred

60-Day Spring Shred

Lock in, lean out, and get shredded in 60 days.

Mar 8, 2026 — Apr 8, 2026

Read more about The Energy Reset

The Energy Reset

For all women who feel "off" and need a solution.

Feb 2, 2026 — Mar 4, 2026

Read more about New Today Screen Redesign

New Today Screen Redesign

A smarter, better way to track, train, & share.

Jan 23, 2026 — Feb 23, 2026

Read more about Pre-Loaded Plan

Pre-Loaded Plan

Full-body plan included this month

Jul 1, 2025 — Aug 1, 2025

Read more about Countdown to Summer Challenge

Countdown to Summer Challenge

Don’t spend summer wishing you started sooner.

Mar 23, 2025 — Mar 29, 2025

Read more about Strength & Sculpt Challenge

Strength & Sculpt Challenge

It's a New Year, will there actually be a new you?

Jan 12, 2025 — Jan 19, 2025

Read more about Sesh Winter Challenge 2024

Sesh Winter Challenge 2024

Savor the season while sculpting your body!

Oct 27, 2024 — Nov 2, 2024

Read more about Pilates x Strength Challenge

Pilates x Strength Challenge

A new training style: Pilates, but make it strong!

Jul 28, 2024 — Aug 21, 2024

Read more about 2024 Summer Challenge

2024 Summer Challenge

Get shredded in just 8 weeks for Summer with us!

May 19, 2024 — Jun 2, 2024