Best Seven Day Push alternatives: apps like Seven Day Push-up Challenge

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Seven Day Push is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Seven Day Push

BICEP BOSS#2

BICEP BOSS by Kimberly Bergey

Health and Fitness
5.0(12 ratings)
FreeAdsIn-App Purchases
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Achieve a strong, muscular physique with daily 15-minute workouts designed for home or gym. This app offers progressive programs for bodyweight training and weightlifting, suitable for all ages and fitness levels. It also includes flexibility and mindfulness exercises to support overall well-being.

MigraInsight#3

MigraInsight by Bogdan Cateriniuc

Log & Track Migraine Episodes
Worth Considering
πŸ’ͺ Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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Easily log and track migraine and headache episodes to identify patterns and maintain an organized history. Understand trends over time with detailed insights and export your data for personal or professional use.

More apps like Seven Day Push

4
Daily Home: Push Up Pro
Daily Home: Push Up Pro
Daily Home: Push Up Pro
7 days Fit challenge Workout
Free
πŸ’ͺ Health & Fitness
(0)
5
VO2 Flow: Norwegian 4x4 Timer
VO2 Flow: Norwegian 4x4 Timer
VO2 Flow: Norwegian 4x4 Timer
Norwegian 4x4 Interval Trainer
Free

This interval training app guides you through the Norwegian 4x4 protocol or allows you to create custom workout routines. It offers audio cues, haptic feedback, and music integration to enhance your training sessions. Track your progress with workout history and unlock achievements.

Norwegian 4x4 protocolCustom interval creationWorkout history tracking
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
6
9-5 Pushups
9-5 Pushups
9-5 Pushups
by Prime Altitude LLC
Free

This app helps you stay active during your workday with smart push-up reminders. It allows you to set customizable intervals and track your progress without disrupting your professional schedule. Achieve your fitness goals with quick, work-friendly workouts.

Smart push-up remindersCustomizable work-hour intervalsDaily progress tracking
πŸ’ͺ Health & Fitness
(3)
free
7
26 Pushups
26 Pushups
26 Pushups
Your daily pushup tracker
Free

Commit to a daily pushup challenge for the entire year. This simple tracker focuses on consistency over intensity, helping you build a lasting habit. Track your progress and sync with Apple Health.

Daily pushup trackingStreak trackingApple Health integration
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
8
ECG Suite
ECG Suite
ECG Suite
Record & View Your Heartbeat
Free

Continuously track your heart rate patterns for fitness monitoring and research. Connect your Apple Watch, Polar H10, or Bluetooth strap to capture ECG waveforms and BPM data. Organize historical data into easy-to-understand daily, weekly, and monthly trends.

Long-term continuous heart rate trackingReal-time ECG waveform captureRR interval data recording
πŸ’ͺ Health & Fitness
(6)
paid
9
Bibike: Bicycle Journey
Bibike: Bicycle Journey
Bibike: Bicycle Journey
Bicycle App
Free
πŸ’ͺ Health & Fitness
(0)
10
M for Motivation: Self Growth
M for Motivation: Self Growth
M for Motivation: Self Growth
Daily Quotes & Affirmations
Free

Enhance your mental well-being with personalized motivational quotes and affirmations. This app offers daily learnings, productivity hacks, and challenges tailored to your goals for personal growth and a more positive mindset.

Personalized motivational quotesDaily affirmationsWord of the Day
πŸ’ͺ Health & Fitness
(8)
ad-supported