Best apps like SH TReAT

4+ similar apps compared and reviewed

4.6 avg rating
4 free apps
Updated September 2026
SH TReAT
SH TReAT
George Institute For Global Health

SH TReAT is great, but it's not the only option. Explore 4+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SH TReAT

Maina: Micro Breathwork#1

Maina: Micro Breathwork by Litchi Labs, LLC

Learn meditation. See it work.
4.7(14 ratings)
Free
Maina: Micro Breathwork screenshot 1
Maina: Micro Breathwork screenshot 2
Maina: Micro Breathwork screenshot 3
Maina: Micro Breathwork screenshot 4
Maina: Micro Breathwork screenshot 5
Maina: Micro Breathwork screenshot 6

This app helps you build a consistent meditation habit by showing you the real-world impact of your practice. It blends quick lessons with your health data to reveal how meditation affects your sleep, stress, and overall well-being. Understand why you feel better by tracking your progress and seeing tangible results.