About
Explore your inner self with guided prompts focused on shadow work. This app helps you identify and understand hidden emotions and desires through daily reflection. Features include customizable prompts, emotion tagging, and privacy controls.
What's New in Shadow Journal
1.0
March 26, 2026
Developer apps
FAQ
Does Shadow Journal have ads?
Yes, Shadow Journal is ad-supported. Advertisements are included within the application.
What is the pricing for Shadow Journal?
Shadow Journal is available for free. The app is ad-supported.
How does Shadow Journal protect my privacy?
Shadow Journal prioritizes privacy by storing all data locally on your device. It does not require accounts, use cloud sync, or offer sharing features, and is protected by a PIN lock.
What kind of prompts does Shadow Journal offer?
Shadow Journal provides over 200 rotating prompts inspired by Jungian psychology, covering categories like triggers, projections, inner child, fears, shame, and desires.
Can I track my progress in Shadow Journal?
Yes, Shadow Journal offers streak tracking with milestone celebrations. After 14 entries, you can also view a pattern view showing dominant shadows and emotion frequency.
What age rating is Shadow Journal suitable for?
Shadow Journal has an age rating of 4+, making it suitable for a wide range of users interested in self-inquiry.
How often is Shadow Journal updated?
Shadow Journal was last updated on March 26, 2026, with version 1.0. Further update frequency is not specified.
Is Shadow Journal a replacement for therapy?
No, Shadow Journal is intended for personal reflection only and is not a substitute for professional therapy.
