Shadow Work Journal & Prompts
Daily Guided Self Reflection
About
This app guides users through nightly self-reflection with a unique journaling ritual. It uses archetypes and prompt cards to help uncover patterns and gain insights into personal growth. Premium features offer deeper analysis of journal entries.
What's New in Shadow Work Journal & Prompts
1.2.1
October 20, 2026
Maintenance update.
Subscriptions & In-App Purchases
Shadow Work Premium Yearly
All 54 shadow cards, unlimited journal & prompts.
Developer apps
FAQ
What is Shadow Work Journal?
Shadow Work Journal is a Health & Fitness app designed for nightly self-reflection. It uses a unique system of archetypes and prompt cards to help users uncover patterns in their lives and gain deeper self-understanding.
Is Shadow Work Journal free to use?
The core features of Shadow Work Journal, including the quiz, archetype identification, daily prompts, and the first five reflections, are free. Premium features require a subscription.
What are the premium features of Shadow Work Journal?
Premium unlocks the 'Shadow Reading' feature, which provides an analysis of your journal entries, identifying themes and contradictions. It also offers unlimited reflections and access to the full deck of cards.
Does Shadow Work Journal have ads?
No, Shadow Work Journal is ad-free. The app focuses on providing an uninterrupted self-reflection experience for its users.
What devices does Shadow Work Journal support?
Shadow Work Journal is available on iPhone and iPad, catering to users within the Apple ecosystem for their journaling needs.
How often is Shadow Work Journal updated?
The app was last updated on October 20, 2026, indicating active development and support. Users can expect ongoing improvements and feature additions.
Can I export my journal entries from Shadow Work Journal?
Yes, you can export all of your written entries as plain text from Shadow Work Journal. This allows you to keep a backup or use your reflections outside of the app.
What is the age rating for Shadow Work Journal?
Shadow Work Journal has an age rating of 17+. This is likely due to the mature themes and introspective nature of shadow work, which may be better suited for adults.
