Shan: Chinese Body Types
Eat for your body type
About
Discover personalized dietary recommendations based on Traditional Chinese Medicine principles to help manage hot flashes and improve well-being. Track your meals with a visual diary and identify foods that impact your body.
What's New in Shan
2.7
July 30, 2026
Bug fixes and onboarding updates
Subscription plans
Shan Pro Yearly
Unlock personalized meal guidance based on your body
FAQ
How does Shan help with hot flashes?
Shan uses Traditional Chinese Medicine (TCM) principles to identify your body type and suggest foods that can help reduce hot flashes. It analyzes your meals to pinpoint potential triggers and recommends balancing ingredients.
Is Shan free to download?
Yes, Shan is free to download. It offers a 7-day free trial for the annual plan, allowing you to experience all features before committing to a subscription.
What are the subscription options for Shan?
Shan offers two premium subscription plans: Shan AI PRO for $9.99 per month and Shan Pro Yearly for $49.99 per year, which includes a 7-day free trial.
Does Shan have ads?
No, Shan does not contain advertisements. The app is ad-free, focusing on providing a seamless user experience for managing your wellness journey.
How does Shan's food diary work?
Shan's food diary allows you to take photos of your meals, which are then displayed as polaroid memories. You can add feeling stickers to track your body's response to each meal, helping you identify patterns.
Is my data safe with Shan?
Yes, Shan prioritizes privacy by storing all your photos and logs directly on your device. Your wellness journey data is not stored on their servers, ensuring it remains private.
What is the age rating for Shan?
Shan has an age rating of 12+, making it suitable for teenagers and adults interested in managing their health and wellness through diet.
How often is Shan updated?
The latest version of Shan is 1.26, and it was last updated on April 9, 2026. This indicates regular updates to improve functionality and user experience.
