Shaolin Crane Qigong

Shaolin Crane Qigong

by YMAA Publication Center, Inc.

5 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 24, 2021
  • January 16, 2023

Features

Shaolin Crane Qigong screenshot #1 for iPhone
Shaolin Crane Qigong screenshot #2 for iPhone
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About

Learn ancient Chinese movement practices for physical and mental well-being. Explore Hard Qigong for strength and Soft Qigong for flexibility and spinal health. Access video lessons and detailed narration to improve joint health and energy flow.

Stream or download video lessons
Qigong Master Dr. Yang, Jwing-Ming instruction
Hard Qigong for strength and power
Soft Qigong for spinal health and flexibility
White Crane Qigong techniques
Focus on joint health and energy flow
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What's New in Shaolin Crane Qigong

1.0.1

January 16, 2023

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

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In-App Purchases

$9.99

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User reviews

Great teacher!

Great video instruction set. Easy to follow and very clear.

The instruction is a world-renowned instructor, so you can cê confident in the quality of the instruction. Highly recommended!

Please update.

The video stops playing after a few seconds.

Really love the content but the playback error issues

Great app, rare teaching

Excellent video lessons by Dr. Yang on the very rare art of Shaolin White Crane qigong from very early Shaolin Temple teaching. Inexpensive in-app purchase unlocks the entire content of a DVD for much less. App updated in 2023 works perfectly

Not working

I realize this is older but it would crash every time.

Response from developer

Hello, We're sorry to see you had this problem. Your review alerted us to the fact that Apple updated their OS in a way that "broke" our app. It took us some time to plan and deliver a new update, which is live now. We hope you'll try the app again and let us know how we did. And I appreciate your patience. Based on our tests, it now works perfectly as of Jan 2023 and you should be able to use this app without incident. Thank you.

Developer apps

FAQ

What is Shaolin Crane Qigong?

Shaolin Crane Qigong is an ancient Chinese movement practice that combines strengthening, stretching, and flowing movements. It aims to promote a strong, healthy body and a relaxed, calm mind, focusing on improving joint health and energy flow.

What are the benefits of Hard Qigong?

Hard Qigong, as taught in Shaolin Crane Qigong, strengthens muscles, tendons, and ligaments. It develops the strength and flexibility of the torso and spine, builds a strong root, improves stability, and increases muscular endurance.

What does Soft Qigong focus on?

Soft Qigong in Shaolin Crane Qigong trains you to be soft, relaxed, and coordinated. It promotes smooth Qi flow, builds robust health and longevity, and enhances the health of the spine, keeping the waist and torso fit and flexible.

How does Shaolin Crane Qigong help with joint health?

Shaolin Crane Qigong emphasizes correct posture and movement to prevent stagnation of energy in the joints. This practice helps to ensure joints remain active and independent, combating stiffness and pain often associated with aging or improper posture.

Is Shaolin Crane Qigong suitable for beginners?

The app offers easy Qi Gong video lessons with detailed narration, suggesting it is designed for accessibility. Free sample videos are available, allowing users to try before unlocking full programs.

What is the pricing for Shaolin Crane Qigong?

Shaolin Crane Qigong is free to download and offers free sample videos. Individual programs can be unlocked via in-app purchases.

Does Shaolin Crane Qigong have ads?

Yes, Shaolin Crane Qigong contains advertisements. Users can access free sample videos and unlock content through in-app purchases.

What devices is Shaolin Crane Qigong available on?

Shaolin Crane Qigong is available on iPhone, iPad, and iPod devices. It is designed for iOS users interested in health and fitness.