ShapeSync - Health Coach

ShapeSync reads all health data directly from Apple Health — no matter which apps you use to track. Calories from MyFitnessPal or Yazio, weight from a smart scale, workouts from Apple Watch or any fitness app: if it's in Apple Health, ShapeSync turns it into a dashboard. Nutrition data does not come from Apple Health itself. You need a tracking app as the source (e.g. Yazio, MyFitnessPal, Lifesum, or Cronometer). YOUR DASHBOARD Weight & Body Fat Trend curve, plateau detection, body composition and waist-to-height ratio — pulled automatically from Apple Health. Nutrition Calorie balance, macros, tracking consistency, micronutrient status and personal Watch calibration for more accurate burn estimates. Training & Recovery HRV trend, resting heart rate, VO2max history and a full activity log from Apple Watch and any compatible fitness app. Sleep Deep sleep, REM, sleep efficiency and bedtime consistency — every night. Body & Progress Circumferences, body fat classification and progress photos in one place. AI COACH (PREMIUM) Weekly reviews, plateau analysis, nutrition coaching and post-workout feedback — based on your actual data, not generic advice. Direct, evidence-based, no sugarcoating. PRIVACY BY DESIGN All data stays on your iPhone. No account, no cloud, no tracking. Health data is only shared with the Anthropic API when you explicitly use the AI Coach, with your consent. Requirement: Apple Health with data sharing enabled for the apps you use to track. PREMIUM SUBSCRIPTION Subscription automatically renews unless cancelled at least 24 hours before the end of the current billing period. Payment will be charged to your Apple Account. You can manage or cancel your subscription at any time in your iPhone Settings under your Apple Account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/