shelpful: AI for ADHD Tasks

shelpful: AI for ADHD Tasks

Chat to get stuff done

29 ratings
27 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 15, 2025
  • May 19, 2026

Features

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About

This AI-powered assistant helps you tackle daily tasks and habits, especially if you struggle with executive function. It provides proactive nudges, brainstorming support, and customizable interactions to help you get things done.

AI-powered task and habit management
Proactive nudges and reminders
Brainstorming and suggestion support
Customizable AI buddy name and tone
Habit and to-do list integration
Snooze reminders and flexible nudges
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What's New in shelpful

2.0

May 19, 2026

Meet **Auto** — a new tab in Shelpful that turns "I always forget…" into "I'm ON IT." (try the Beta version of this new tab!) You can set up Automatic Nudges based on WHERE YOU ARE, like: "when I get home Mon-Fri" → "mega-remind me to unpack the lunches" Here's what you can play with: TRIGGERS (what sets it off): → Arriving at a saved location → Leaving a saved location → Tapping a specific Smart Tag / NFC Tag ACTIONS (what Shelpful does): → Remind Me — one clean nudge → Mega-Remind Me — keeps nudging 'til you're done → Add to My List — silently slips it onto your list → Ping Me Right Away — sends a message to your AI buddy → Motivational Message — an AI pep talk, on cue Set it once. Shelpful handles the rest. See every rule in one place. Toggle on, pause, or edit anytime. More triggers, more actions, rolling out FAST — tell us what you want next. --------More examples-------- "when I leave the office on Monday" → "ping me right away to swing by the pharmacy" "when I tap my Trash smart tag" → "mega-remind me to take out the trash" "when I get to the school Mon-Fri btwn 2pm and 3pm" → "motivational message to help me stay patient in the car line" "when I tap my MILK tag" → "add 'get Milk' to my list" "when I tap my MEDS tag" → "fyi: I took my meds, mark that as done." BUG FIXES: - Fixed error with Shortcuts App messages not going through for some people. - Fixed error with some users getting logged out. - Fixed other small bugs - thanks for helping report them to hi@shelpful.com!

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Subscription plans

Pay What You Can - 1

Whatever feels right!

$6.991 Month
14 Days trial
How to cancel shelpful subscription ⁉️

User reviews

Really wanted to like it!

I really liked the idea of this app, but the functionality wasn’t quite there yet. I couldn’t quite get things to flow the way I wanted. Couldn’t get links to show up the way I was hoping for. It did help me think more creatively about automation, but I don’t need the app for most of that. I messed around with this for a few weeks before giving up. I am going to check back in a year or so and see if things have improved.
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Truly a game changer

ADHD can make life difficult in small ways, and this app is trained to level the playing field. I love the communication style, user friendly platform, and can’t wait to get my smart tags to set up automations. I work hard, so I love that I can set some things in my life to easy mode. Thanks dev team! 😍
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Helpful, but bumpy

I genuinely find the personality of this AI to be very helpful, it’s nice to feel like I have a little coach in my pocket helping to keep me motivated and making progress. I’ve encountered some frustration with the app being buggy and have only been able to fix it by deleting the app and reinstalling, which creates another task I have to remember to do.

My wishlist for this app:
• integration with Shortcuts and NFC tags
• the ability to help me plan my day
• in-app guides that teach helpful skills to get the most out of the app (especially once Shortcuts and NFC capabilities are added)

I think this has a lot of potential and I look forward to seeing how it improves.
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Someday

I love the idea of this app. I love that you can choose what to pay. However at the moment it is a little too simplistic. There are some kinks that still need working out. Couple of years I will be interested to see how this app changes.

Meets me where i’m at!

This is a game changer for everyday tasks. For someone who forgets things or needs helps organizing a schedule this is a perfect app! You can also select different plans to adjust to your needs. Definitely recommend it’s a life saver

FAQ

What does this app do?

This app provides an AI-powered assistant designed to help users complete daily tasks and build habits. It offers proactive nudges, brainstorming support, and customizable interactions to assist individuals, particularly those with ADHD or who feel overwhelmed.

How does the AI help with tasks?

You can tell the AI what you need to do via chat, and it will send you reminders to ensure you follow through. When you complete a task, you can confirm it with the AI. The AI can also brainstorm with you to suggest the minimum steps needed to get started.

Is this app free to use?

The app offers a free tier with in-app purchases. This allows users to start using the core features and then upgrade for additional functionality or customization options. Specific pricing details are available within the app.

Who is this app designed for?

The app is built for individuals with ADHD or anyone who struggles with executive function and feels overwhelmed by daily responsibilities. It aims to provide a supportive tool for people who need extra help staying on track with their tasks and habits.

Can I customize the AI assistant?

Yes, you can personalize your AI buddy by giving it a name that motivates you and customizing its tone to be chill, tough love, or even sweary. This allows for a more engaging and tailored experience to suit your preferences.