Beautiful app, really helps me refocus!
This app is really something special. It's kind of like having a personal life coach in your pocket. The visuals are gorgeous, the voice so sincere and loving. I love the checkup, asking you how you are feeling before the affirmations. Also I love that they are short. Just a couple of minutes long each, and my entire mood changes for the better. This is so well thought out and put together. It was definitely designed with LOVE!!
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Simple and helpful!
I love this app. I am super busy with kids and work and love how simple this app is. It is so easy for me to be distracted with social media and I also have a million things to do, I love the ‘focus’ feature. Energy, sleep, motivation and a few of my favorites as well. I love that it only takes a few minutes to switch my brain with this app! Highly recommend!
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Best APP for shifting!!
I have been searching for an app that is both simple and effective. I found it here. There is just enough chat bot to get my mind going, but not too much. The music is inspirational and the photos match shift intentions really well. I like to use this App daily. I schedule the shift I want to do at specific times and I feel like this training my body and mind to respond positively and habitually. If you are looking for a ritual or routine to set yourself up for daily success and specific energies, this app is for you.
I like that the two main menus revolve around shifting into a desired mood, or out of a difficult one. Get this app if you want to both love yourself more and tap into greater power at the same time. I LOVE THIS APP!!
I like that the two main menus revolve around shifting into a desired mood, or out of a difficult one. Get this app if you want to both love yourself more and tap into greater power at the same time. I LOVE THIS APP!!
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Shift IN or OUT of a mood
I’ve been using this app for almost a month. I’ve explored the videos for both shifting into and shifting out of a state of mind. The app has proven to be very helpful, in both shifts. I’m loving the short videos. I’m trying to explore different moods but I’m also finding that I’m going back to certain ones because they work! Give this app a try - you will not be disappointed!
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Love it!
This app is very helpful with shifting you into or out of a certain mood. I love that there’s videos to watch for each mood. I would definitely recommend to anyone who wants to get into or out of a certain mood.
More confidence
I just started using Shift a few days ago and let’s just say my confidence is at an all time high after watching the shift into abundance video. I can’t wait to see what happens next
Ed
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I cried
I legit started crying the first time I accessed this app’s features. It has a way of connecting me intimately to myself. I never thought I’d gain so much emotional relief and support from myself, and this app gets all the props for showing me the way to my own inner happiness whenever I want it. I honestly couldn’t recommend it more.
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Skeptical
I was skeptical at first but the app definitely shifted my focus from a stressful day. I recommend you give Shift a try and see what it does for you!
Fantastic and easy to use
Very easy for me to forget to check back into my positive thinking. This app is great because it schedules time for you to get back on track just when you need it. It’s definitely what I’ll be using as my morning alarm from now on.
Looove
What I love the most about this app is that you can search for specific challenges you want to overcome or goals to work toward!
My second fav thing is that it can be used to improve in as little as 2 minutes!!
Other apps I have to help me overcome anxiety require a 10 minute time frame to focus in...and with 3 kids under age 4, it is often impossible to for me to find 10 solid minutes of me time when I really need it! 2 minutes though, much more doable !!
My second fav thing is that it can be used to improve in as little as 2 minutes!!
Other apps I have to help me overcome anxiety require a 10 minute time frame to focus in...and with 3 kids under age 4, it is often impossible to for me to find 10 solid minutes of me time when I really need it! 2 minutes though, much more doable !!
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Motivational
I used this for motivation and just did the Power Hour it was great!! I did think that it would be cool if you could some how link it up to multiple phones so that others know when you’re using it and not bother you during that time
Great visualizations
I appreciate how it helps you put language to the ideas so you can self-talk and then checks in with you at a later time to see how you’re doing.
Love it!
I’ve just had this app for a short time, but I’m really enjoying it so far! It’s easy to set your intentions and then let them slip away as the day gets busy. Being able to set custom reminders is a great way to keep those intentions in focus! The videos are great and do a nice job of guiding you, as well.
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TRY IT NOW!!
I’ve been dealing with anxiety my whole life and I’ve been trying to find a way to get rid of it entirely but I’ve been looking at it the wrong way. Shift takes a whole new outlook and instead of trying to eliminate emotions it teaches you that’s it’s ok to feel these emotions, and to acknowledge them, learn to live with them and eventually get passed them. I’ve only been using it a short amount of time but I have been very impressed so far. I will definitely be using it for other things besides my anxiety. I think everyone should try it!
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Really great resource
I love this app! It’s a great resource for mental and emotional relaxation or a supplement to guided meditation. Lots of options and you can set reminders. Definitely a great tool!
I love the check-ins
If you're a mantra or headspace app fan, then you'll like this. I like the interactive chat to dial in where my current state of mind is and the push notifications to see how I'm doing. I needed to focus at work, and there are a ton of distractions around me... I tend to start a project and then find myself doing something else an hour later, so the reminder and notification part of this app is one of my favorites.
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Unique app!
Try it. It’s quick and easy to set up!
Great Motivational App
I love this app's approach to positive affirmations and motivation. You can choose moods to shift into and shift out of (hence the title). There is a history of videos you watch and you can set daily reminders to shift. The videos was the part I enjoyed the most because that is something different from other motivational apps I used. I want to give 5 stars for the features but so far it has force closed on me a few times. You won't be disappointed with the features of the app!
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What a great app!
I love this Shift app because it not only helps you stop to identify what you are feeling, it offers a variety of different states of being to shift into. This app helps sustain a mindful awareness that the user has it within their power to change their state of being through simply making a different choice. It is not complicated and only takes a few minutes.
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Im sleeping better now
I take meds to sleep better, but that is not a long term approach this app really helped me gain back my sleep cycle back recommend 100%
