ShiftRest: Work Hours & Sleep

Know when your workday really ended, what it earned you, and how much time is honestly left for sleep tonight. ShiftRest is a calm, simple timecard for working adults. It tracks your real hours, works out overtime for you, and connects your finish time to tonight's sleep plan. ONE-TAP CHECK IN AND OUT Tap once to start, tap once to finish. A live timer shows your day as it happens. Home Screen and Lock Screen widgets let you check in or out without opening the app. OVERTIME, WORKED OUT FOR YOU California rules by default: overtime after 8 hours in a day, double time after 12, overtime after 40 hours in a week, and the 7th-consecutive-day rule. Change any threshold or multiplier in Settings to match where you work. An hour never counts toward two premiums. WEEKLY HOURS AND PAYCHECK ESTIMATES A slim This week card shows each day's hours and how close you are to weekly overtime. Add your hourly rate to see an estimated gross paycheck for each pay period (weekly, every two weeks, twice a month or monthly), split into regular, overtime and double time. BREAKS, HANDLED HONESTLY Use the break timer or set an unpaid break manually. Breaks are never deducted automatically, and elapsed time and net worked time are always shown separately. TONIGHT'S PLAN ShiftRest works backward from tomorrow's start time, your commute, morning prep and your sleep target to give you a wind-down time, an asleep-by time and a wake time. AFTER A LATE FINISH When you check out later than planned, ShiftRest shows your time beyond schedule and the sleep you realistically have left. Quick adjustments let you shift tomorrow's start or tonight's target in seconds. SLEEP AND STEPS FROM APPLE HEALTH Sleep and steps are read from Apple Health with read-only access. Overlapping sleep records are merged so nothing is counted twice, and steps taken during your shifts appear as a quiet extra metric. You can also log sleep manually, or turn steps off. REPORTS SIDE BY SIDE Day, week, month and pay-period reports show net versus planned hours, overtime, late finishes, steps on shift, average sleep and days meeting your sleep target. Missing days are marked as no data rather than guessed. PATTERNS AND EXPORT Gentle insights point out patterns, such as shorter sleep after late finishes. Export your hours, sleep and a daily overtime summary to CSV whenever you like. PRIVATE BY DESIGN No account, no servers, no tracking. Your data stays on your device, and wind-down reminders are local notifications. Pay figures are personal estimates before taxes and deductions, not payroll or legal advice. ShiftRest does not offer medical advice. It is completely free, with no in-app purchases. Download ShiftRest and give your workday and your evening a clear, honest picture.