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Shondelle Transforms

Shondelle Transforms

Health & Fitness

1 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 25 Feb 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 9, 2023
  • April 17, 2025

Features

Developer

shondelle solomon
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About

Achieve your fitness goals with personalized workout and meal plans. Track your progress, log workouts and meals, and connect with your coach for real-time support and video sessions. Integrates with health kits for comprehensive insights.

✓Personalized workout plans
✓Customized meal plans
✓Nutrition, hydration, and habit tracking
✓Instant messaging and video calls with coach
✓Progress tracking and analytics
✓Wearable device integration
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What's New in Shondelle Transforms

3.5.2

April 17, 2025

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

Does sync with Apple health - read more

I love the app but more importantly I love the interaction with The Facebook group members and with Coach Shondelle. Accountability is key. 5/31/2024 update. I finally found the edit 🖊️button at the top right of my workout. AFTER choosing complete and BEFORE choosing done, click the edit, set the start time and duration, click sync, then at the bottom click save and then done. Boom, your workout stats are updated for this activity. 3/30/2024 GO TO SETTINGS -> Apple Health and allow sharing with Shondelle Transforms app. 3/29/2024 I have connected Apple health and get the app reminder to start my workout on Apple Watch, but after my workout my stats do not sync to the app from Apple Health.
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FAQ

What kind of fitness goals can Shondelle Transforms help with?

Shondelle Transforms offers personalized plans for weight gain, weight loss, muscle gain, and general fitness improvement. The app tailors workouts and meal plans to your specific objectives.

How does Shondelle Transforms track progress?

Progress is tracked through daily workout logs, meal records, check-ins, and by connecting fitness bands and health kits. Advanced analytical tools provide real-time updates and insights.

Can I communicate with my coach through Shondelle Transforms?

Yes, Shondelle Transforms features an instant messaging and video call function to connect with your coach. This allows for real-time query resolution and scheduled video sessions.

Does Shondelle Transforms integrate with Apple Health?

Yes, the app integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also track energy burned and heart rate during workouts if an Apple Watch is used.

What devices does Shondelle Transforms support?

Shondelle Transforms is available on iPhone and iPod. It is designed for users who want to manage their fitness journey on these Apple devices.

How often is Shondelle Transforms updated?

The latest version of Shondelle Transforms is 3.5.2, last updated on April 17, 2025. This indicates a commitment to regular updates and improvements.

Is Shondelle Transforms suitable for younger users?

Shondelle Transforms has an age rating of 17+, meaning it is intended for adult users. Users should consult a doctor before starting any new fitness program.

Does Shondelle Transforms have ads?

No, Shondelle Transforms does not contain advertisements. The app is free to use and does not interrupt the user experience with ads.