Best apps like Simena: Mental Health Coach

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated September 2026

Simena is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Simena

More apps like Simena

4
BPD Tracker
BPD Tracker
BPD Tracker
Borderline Personality Support
Free

This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

Mood and symptom trackingIn-depth analytics and chartsReport sharing with healthcare providers
πŸ’ͺ Health & Fitness
(59)
freemium
5
Clarity: meditazione e sonno
Clarity: meditazione e sonno
Clarity: meditazione e sonno
by NEW MAN SPIRIT SOCIEDAD LIMITADA
Free

Learn to meditate in Italian with expert guidance to improve sleep, reduce stress, and build inner resources. Access guided meditations, gratitude journaling, and audio boosts for self-esteem and motivation. Features a free 10-day introductory course.

Learn to meditateImprove sleep qualityGuided meditations
πŸ’ͺ Health & Fitness
(7)
free with in-app purchases
6
HEAT Fitness by Cotto al Dente
HEAT Fitness by Cotto al Dente
HEAT Fitness by Cotto al Dente
by Cotto Srls
Free

This fitness app offers structured training plans for toning, muscle gain, or performance improvement. It automatically schedules workouts based on your preferences and allows manual planning and progress tracking. A nutrition section with recipes complements your fitness journey.

Structured training plansAutomatic workout schedulingManual workout planning
πŸ’ͺ Health & Fitness
(4)
free with in-app purchases
7
Glutinary
Glutinary
Glutinary
by Diana Maria Orga
Free

Discover a healthier lifestyle with a vast collection of delicious gluten-free and dairy-free recipes. This app offers weekly meal plans, optimized shopping lists, and a personal recipe collection to simplify your journey to well-being.

Over 250 gluten-free, vegan, and vegetarian recipesNew recipes added monthlyNutritionally approved weekly meal plans
πŸ’ͺ Health & Fitness
(0)
free with in-app purchases
8
EMDR
EMDR
EMDR
Bilateral stimulation tappers
Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)
πŸ’ͺ Health & Fitness
(171)
free with in-app purchases
9
Planter - Meal planner
Planter - Meal planner
Planter - Meal planner
Plant-based meal planner
Free

This app simplifies adopting a plant-based diet with nutritionally balanced meal plans and delicious recipes. It offers a real-time updated shopping list and access to nutritional support via chat. Save time, money, and energy while confidently transitioning to plant-based eating.

Nutritionally balanced plant-based menusThousands of plant-based recipesReal-time updated shopping list
πŸ’ͺ Health & Fitness
(4)
freemium