Ura - Panic Attacks & Cravings

Ura - Panic Attacks & Cravings

Made For The Moment, Not After

32 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 4, 2025
  • August 26, 2026

Features

Ura - Panic Attacks & Cravings screenshot #1 for iPhone
Ura - Panic Attacks & Cravings screenshot #2 for iPhone
Ura - Panic Attacks & Cravings screenshot #3 for iPhone
Ura - Panic Attacks & Cravings screenshot #4 for iPhone
Ura - Panic Attacks & Cravings screenshot #5 for iPhone
Ura - Panic Attacks & Cravings screenshot #6 for iPhone
Ura - Panic Attacks & Cravings screenshot #7 for iPhone
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About

This AI-powered companion offers real-time support for cravings, anxiety, and overthinking. It provides guided tools and reflection exercises to help users navigate difficult emotional moments and build healthier habits.

AI-driven support for cravings and urges
Guided breathing and calming tools
Trigger and pattern tracking
Daily check-ins and insights
Progress and milestone tracking
Personalized AI conversations
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What's New in Ura

3.7

August 26, 2026

Thank you for using Ura and trusting us to support your journey. Ura 3.7 is our biggest update yet: • Introducing Organisation and Clinic Circles—private, structured spaces for community and professional support. • Upgraded Ura AI with an improved model for more reliable and helpful conversations. • Redesigned Panic Flow UI and UX with clearer guidance, voice controls, grounding exercises and reset actions. • Improved sign-in and onboarding reliability. • Expanded Stats, Journey, Profile and achievements. • Refreshed Daily Check-ins, notifications, membership and purchases. • Improved accessibility, spacing and reliability throughout. Thank you for being part of Ura. We’re continuing to make every update more supportive, personal and dependable.

More

Subscription plans

Ura Monthly Membership

Unlock all premium features in Ura

$5.991 Month
7 Days trial
How to cancel Ura subscription ⁉️
2

In-App Purchases

$249.99

Ura Lifetime

Unlock lifetime access to all premium features in Ura

User reviews

wonderful app.

most helpful thing in my life right now.

Response from developer

This genuinely made my day. Thank you for trusting Ura. Keep going, you’ve got this, and I’ll keep doing everything I can to make the app even better for you. 💜💙

FAQ

What is Ura's primary function?

Ura acts as an AI recovery companion designed to provide immediate support for cravings, anxiety, overthinking, and urges. It helps users understand their patterns and find coping mechanisms during difficult emotional moments.

What types of issues does Ura help with?

Ura assists with a range of issues including cravings for substances like vaping, smoking, weed, alcohol, and behaviors like porn or gambling. It also supports users dealing with anxiety, overthinking, and emotional spirals.

Does Ura offer guided exercises?

Yes, Ura includes a 'Panic Flow' feature which is a guided calming experience for moments of stress, anxiety, or emotional overwhelm. It also offers guided breathing and calming tools.

How does Ura help users understand their habits?

Ura allows users to track cravings, emotional patterns, difficult moments, and urges. This feature helps users gain insight into their habits and proactively manage them.

What are the subscription benefits for Ura?

Upgrading to a subscription unlocks unlimited AI messages, an advanced AI model, full stats and insights, and premium recovery tools. A lifetime access option is also available.

What is the pricing for Ura subscriptions?

Ura offers a monthly membership for $5.99 with a 7-day free trial, and a yearly membership for $39.99. Subscriptions automatically renew unless cancelled.

Is Ura suitable for emergency support?

No, Ura explicitly states it does not provide medical, clinical, or emergency support. It is not a substitute for professional care, and users in immediate danger should contact local emergency services.

How often is Ura updated?

The latest version of Ura is 3.5, and it was last updated on July 6, 2026. This indicates a relatively active development cycle.