Best Anxiousbear Apps

4.7😊(300 ratings)

FreeIn-App Purchases

Anxiety Tracker: Mood Journal screenshot 1

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This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

What We Love

👍 Highly effective for anxiety and depression
👍 Great for tracking anxiety and panic attacks
👍 Helps identify triggers and causes
👍 Soothing meditations and night time books
👍 Useful for social anxiety
👍 Non-judgmental support
👍 AI chat feature is helpful
👍 Nature sounds and custom meditation times
👍 Music for work is not overpowering
👍 Helps with sleep and bad dreams
👍 Easy to return to after breaks

Room to Improve

👎 Ads interrupting during panic attack help
👎 Pro version required for more messages and assessments
👎 AI is limited for deep conversations

Anxiety Solution & Relief by PSYT

Unwinding Stress & Panic

Worth Considering

Ura - Panic Attacks & Cravings

4.7😊(240 ratings)

FreeAdsIn-App Purchases

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

What We Love

👍 Helpful app for managing anxiety
🚀 Effective breathing and meditation exercises
💡 Comprehensive course on understanding and overcoming anxiety
👍 Intuitive and easy to use
👍 Positive impact on mental health
👍 Useful tools like journaling and trackers

Room to Improve

🐛 Occasional bugs and glitches
🔒 Concerns about billing practices
👎 Limited content without subscription
👎 Some users find the app not accessible

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CBT thought diaryGratitude journalWishes journal

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Mood Tracker - My Daily Diary

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This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

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Write down worriesVirtual worry boxBurn virtual box

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Manage daily stress, panic attacks, and social anxiety with science-backed tools. Build calming habits through mood tracking, meditations, and journaling. Access instant support from an AI companion and a supportive community.