Best Panic Attacks Apps

PanicShield - Panic Attack Aid

Panic Self Help | CBT

Free

This application provides relief from panic attacks with four tools: a guide to understanding panic attacks, a paced breathing exercise, and two exposure training sessions to overcome internal and external triggers. By using these tools, individuals can learn to manage their panic attacks and work towards overcoming panic disorder, and it is recommended to be used in conjunction with professional treatment.

Panic Attacks or Anxiety?

Panic Attacks & Anxiety Relief

Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

RadioActiva

by Union Radio

Free

This mobile application allows users to access their favorite radio station's content, including live streaming, music, and exclusive material, from anywhere in the world. With the app, users can enjoy their favorite shows, music, and videos, as well as stay up-to-date with the station's programming and latest content.

Panic Attacks & Anxiety Relief

Rapid Relaxation＋ Mood Tracker

Free

This self-care application helps manage mental health conditions like anxiety, depression, and panic attacks by providing rapid relaxation techniques and mood tracking tools. Tap the panic button to access cognitive behavioral therapy-based tools and techniques to calm down, de-stress, and regain control.

FundsIndia: Mutual Funds & SIP

Invest in Stocks & Mutual Fund

Free

Invest in mutual funds, stocks, and more with a user-friendly platform that offers expert guidance, bank-grade security, and convenient features like paperless transactions and instant loans. Start your journey toward financial freedom with a wide range of investment options and value-added services to optimize your investments.

Abler - Panic Attack Tracker

Your panic attack companion

Free

This mental wellness companion helps you manage panic attacks by tracking symptoms, learning coping strategies, and accessing personalized resources. Start your journey towards a calmer life by exploring tools and support to improve your mental wellness.

Serene: Panic Attack Relief

Anxiety Attack Relief

Free

Serene: Panic Attack Relief is an anxiety relief app with features like visualization, meditation, sleep aid, affirmations, and help mode to help users overcome panic attacks and anxiety. It offers a simple user experience, ad-free environment, and complete access via a yearly subscription for $39.99. Take charge of your mental well-being with Serene.

Mesmerize - Visual Meditation

Calm, Anxiety, Hypnosis

Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

Dare: Panic & Anxiety Relief

Antistress, Stop Attacks

Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

Present: Panic Attack Support

Panic relief, Build resilience

Free

Get immediate support during panic attacks with a simple, accessible app that offers voice-guided breathing exercises, grounding techniques, and crisis support. Download it today and start building daily resilience with evidence-based tools to track your emotional journey and stay calm.