246+ iOS apps curated and reviewed
If you already know PanicShield, this is the deeper bench. 246+ panic attacks apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (51) | No | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (11K) | Yes | Yes | Nov 2026 | |
| 3 |  | Free | 4.8★ (97) | No | No | Oct 2026 | |
| 4 |  | Free | 4.8★ (57) | No | Yes | Oct 2026 | |
| 5 |  | Free | 3.0★ (1) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.3★ (4) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | No | Oct 2026 | |
| 8 |  | Free | 5.0★ (5) | Yes | Yes | Oct 2026 |
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
This app offers immediate relief for panic attacks and anxiety through guided exercises, lessons, and a panic button. It helps users understand and manage their anxiety with tools like deep breathing, journaling, and soothing visualizations. The app also includes features for sleep and emergency contact, with options to unlock more content through a subscription.
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
