Huggers: Panic Attack Relief
Anxiety Relief & CBT Tools
About
This app offers tools and lessons to manage anxiety and panic attacks. It features guided exercises, mindful journaling, and an AI companion for support. Collect adorable characters and track your progress towards emotional well-being.
What's New in Huggers
1.0.9
July 8, 2026
Bug fixes and improvements
Subscription plans
Yearly Subscription
Yearly access to all Huggers premium features
Developer apps
FAQ
What is Huggers?
Huggers is a health and fitness app designed to help users manage anxiety and panic attacks. It offers educational lessons, instant calm tools, guided exercises, an AI companion, and journaling features.
How does Huggers help with anxiety?
Huggers provides 20 comprehensive lessons on anxiety, practical tools for immediate relief during panic attacks, and expert-designed breathing and visualization exercises to promote balance and serenity.
Can I talk to someone in Huggers?
Yes, Huggers features an AI companion named Hugg, who provides tailored guidance, encouragement, and support whenever you need it.
What are the subscription options for Huggers?
Huggers offers a premium subscription for $9.99 per month, which includes a 3-day free trial. This unlocks premium tools and an elevated experience.
Is Huggers available on multiple devices?
Based on the provided data, Huggers is currently supported on iPhone.
How often is Huggers updated?
The latest version of Huggers is 1.0.5, and it was last updated on December 22, 2025. This indicates a recent update, suggesting ongoing development.
What is the age rating for Huggers?
Huggers has an age rating of 4+, making it suitable for a wide range of users.
Does Huggers have ads?
No, Huggers does not have advertisements. The app is free to download and offers optional in-app purchases for premium features.
