Best Apps For Panic Attack Relief

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

Anxiety, Panic & Stress Relief

Calm & Relax, Mental Therapy

Free

This application helps users manage anxiety through guided breathing exercises, mood tracking, and relaxation techniques. Take control of your mental well-being today.

Be Okay

panic and anxiety relief

Free

Experience instant relief from anxiety and panic with our app that offers deep breathing exercises, calming nature sounds, instant call feature, photo imports, attack tracking, and mindfulness logging for better mental health management.

Serene: Panic Attack Relief

Anxiety Attack Relief

Free

Serene: Panic Attack Relief is an anxiety relief app with features like visualization, meditation, sleep aid, affirmations, and help mode to help users overcome panic attacks and anxiety. It offers a simple user experience, ad-free environment, and complete access via a yearly subscription for $39.99. Take charge of your mental well-being with Serene.

Present: Panic Attack Support

Panic relief, Build resilience

Free

Get immediate support during panic attacks with a simple, accessible app that offers voice-guided breathing exercises, grounding techniques, and crisis support. Download it today and start building daily resilience with evidence-based tools to track your emotional journey and stay calm.

Panic Attacks or Anxiety?

Panic Attacks & Anxiety Relief

Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

CALMzone | Anxiety Relief

Practical Mental Health Tools

Free

A comprehensive anxiety and panic relief app offering immediate support with panic attacks, personalized daily self-care, anxiety management tools, meditation, and breathing exercises. Developed by mental health professionals and backed by research, it aims to help users find lasting calm. Upgrade for unlimited personalized support from the AI coach for enhanced mental health assistance.

Unwinding Anxiety

Unwind Your Mind

Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

Abler - Panic Attack Tracker

Your panic attack companion

Free

This mental wellness companion helps you manage panic attacks by tracking symptoms, learning coping strategies, and accessing personalized resources. Start your journey towards a calmer life by exploring tools and support to improve your mental wellness.

Breathing Zone: Breathwork

Mindful Breathing

Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

AI Companion: Anxiety Relief

Insight timer,mindfulness bell

Free

A meditation timer application designed to help users immerse themselves in mindfulness practice through customizable intervals, soothing sounds, and gentle reminders. Enhance your meditation experience by staying focused and relaxed.

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.