Simple Exercise
Congratulations on your new app. I liked the choices of different exercises.
Free
In-App Purchases
About
This app offers gentle, guided daily exercise routines designed for beginners, focusing on building consistent habits without equipment or pressure. Track your progress with visual trends and simple tests, and receive gentle reminders to stay motivated.
✓Short, gentle guided routines
✓No equipment needed
✓Progress tracking and streaks
✓Library of simple movements
✓Gentle reminders
✓Weekly trends and insights (Pro)
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What's New in Simple Exercise for Life
1.0
September 10, 2026
Subscription plans
Pro Monthly
Deeper insights, trends, and unlimited routines.
$4.991 Month
7 Days trialUser reviews
FAQ
What is Simple Exercise for Life?
Simple Exercise for Life provides gentle, guided daily exercise routines that can be done at home without any equipment. It focuses on building consistent movement habits with encouraging features.
Is Simple Exercise for Life suitable for beginners?
Yes, it is specifically designed for individuals starting from a standstill, over 40, or carrying extra weight. The routines are low-impact and easy to follow at your own pace.
Does Simple Exercise for Life have ads?
No, this application does not contain advertisements.
What are the Pro features in Simple Exercise for Life?
The Pro subscription unlocks deeper insights like full trend history, weekly reports, movement-and-mood insights, chair-stand analytics, and unlimited custom routines. The core daily routines and exercise library remain free.
How much does the Pro subscription cost?
The Pro subscription is available for $4.99 per month or $49.99 annually. Both plans offer a 7-day free trial.
How can I manage or cancel my Simple Exercise for Life subscription?
You can manage or cancel your subscription at any time through your App Store settings. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.
What devices does Simple Exercise for Life support?
Simple Exercise for Life is currently supported on iPhone and iPod devices.
Is Simple Exercise for Life a substitute for medical advice?
No, this app supports general wellness and is not a substitute for professional medical advice. Always consult with a healthcare provider for any health concerns.