Best Simple Exercise Apps

4.9(57 ratings)

Free

This app offers an authentic exercise experience with 30-minute workouts that can be done anywhere, anytime. It provides a real-life coach to help you set and achieve realistic fitness goals, fostering a supportive community.

Simple: AI Weight Loss Coach by AM APPS

Build a Healthy Body for Life

Strong Contender

4.7😊(410K ratings)

FreeIn-App Purchases

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This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

What We Love

🚀 Engaging app
👍 Helpful tools
👍 Supportive IF app
👍 Keeps user accountable
👍 Motivates user
👍 Intuitive and user-friendly
👍 Provides useful information and insights
👍 Customizable fasting schedule
👍 Tracks progress effectively

Room to Improve

🐛 Difficulty navigating and logging food/fasting
🐛 Inaccurate food analysis and tracking
🐛 Glitchy and unreliable
🔒 Questionable billing and subscription practices
🐛 Cluttered and confusing interface
🐛 Limited food database

Simple Workout: Home Exercises by KREATORDEV LLC

Daily Fitness & Yoga Routine

Worth Considering

LazyFit: Workout For Beginners

3.0(10 ratings)

FreeAds

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This app offers simple, beginner-friendly home workouts for weight loss, muscle building, and general fitness. Routines require no equipment and can be done anywhere, anytime. Features include daily reminders and streak tracking to keep you motivated.

More Simple Exercise apps to explore

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(82K)

Your Fitness Readiness Coach

SimpEx - Simple Exercise

Gentle daily exercise habit

Simple Exercise for Life

Short, gentle guided routinesNo equipment neededProgress tracking and streaks

This app offers gentle, guided daily exercise routines designed for beginners, focusing on building consistent habits without equipment or pressure. Track your progress with visual trends and simple tests, and receive gentle reminders to stay motivated.

Exercisely: Simple Workout Log

(2)

freemium

Exercise, Supersets, Drop Sets

Quick and intuitive workout loggingCustom workout routine creationSupport for supersets and drop sets

This app offers a streamlined way to log workouts, create custom routines, and track progress. It supports advanced training techniques and includes a comprehensive exercise library with detailed guidance. Enjoy offline access and a clean interface designed for focus.

7 Minute Workout: Exercise App

(1)

paid

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

(124K)

CueForm: Exercise Form Checker

Record, Check Form, Improve.

Alive by Whitney Simmons

Workout and Fitness App

20+ guided workout programs30-day wellness challenges200+ daily workouts

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

Daily HIIT Bodyweight Exercise

(45K)

freemium

Seven: 7 Minute Workout

7-minute workoutsPersonalized workout plansNo equipment needed

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan

(138K)

freemium

by Jian Yih Lee

Home trainer guidanceFull body workoutsCore and abs focus

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

Guidex: Gym Exercise Guide

Exercise Videos & Form Tips

Jawline Exercises, MewingCoach

Best Looksmax, Face Yoga App ⋆

Reduce double chinSharpen jawlineLose face fat

Achieve a more defined jawline and slimmer face with daily exercises and face yoga. This app offers a 30-day plan with step-by-step guidance, informative articles on mewing, and customizable reminders to help you reach your aesthetic goals.

Easily log your workout days.

(2.5K)

subscription

Marked - Workout tracker

Simple Macros: Calorie Counter

Lose weight at places you love

Personalized restaurant meal combinationsEffortless health tracking with Apple Health syncSmart nutrition insights and food logging

Effortlessly achieve your calorie and protein targets with personalized meal suggestions for home and fast food. Track progress, sync with health apps, and gain smart nutrition insights to stay motivated.

(21)

Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

FourFit: Simple Home Workout

(154K)

free

Bodyweight Plan, No Equipment

Home Exercises- No Equipment

Exercises at home to get fit