Free
With Ads

Details

  • Released
  • Updated
  • August 1, 2025
  • March 12, 2026

Features

Sis Cal screenshot #1 for iPhone
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About

This app helps you track nutrition, emotional state, and water intake for a healthier lifestyle. It offers personalized recommendations for weight management and wellness, with detailed statistics to monitor progress.

Nutrition tracking (calories, macros)
Personalized calorie goals
Daily mood and emotion monitoring
Water intake tracking
Detailed progress statistics
Intuitive interface
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What's New in Sis Cal

1.0.5

March 12, 2026

- Fixed several critical bugs that could cause crashes and unexpected behavior - Improved overall stability and performance - Minor UI and internal improvements The app should now run smoother and more reliably.

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User reviews

Nice

Z

Amazing🤩🤩

Sis Cal has truly become my personal health assistant. I love how it seamlessly brings together nutrition, mood, and water tracking in one intuitive app. It's so helpful for staying mindful of my well-being and making healthier choices daily.

Nice

It’s convenient and easy lay out and interface. Good idea

Amazing!!!!

Sis Cal is truly a fantastic app for anyone serious about their wellness journey! I love how it seamlessly brings together nutrition, mood tracking, and water intake all in one place, making it so much easier to understand my overall health. It's become my go-to for staying on top of my goals and forming healthier habits.
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.

Sis Cal стал моим незаменимым помощником в заботе о себе. Так удобно отслеживать питание, настроение и водный баланс в одном месте! Благодаря этому приложению я чувствую себя лучше и формирую здоровые привычки каждый день.

FAQ

What is Sis Cal?

Sis Cal is a personal assistant app designed for comprehensive health and wellness tracking. It focuses on three key areas: nutrition, emotional state, and water balance, helping users form healthy habits and achieve their goals.

How does Sis Cal track nutrition?

Sis Cal allows you to record consumed calories, proteins, fats, and carbohydrates for each meal. It automatically calculates your individual daily calorie requirement based on your personal data and goals.

Can Sis Cal help with emotional well-being?

Yes, Sis Cal enables you to monitor your emotional state daily by recording mood levels, emotion types, and energy levels. You can also keep notes about activities that affect your well-being.

How does Sis Cal manage water balance tracking?

You can record the amount of water consumed using various container types. The app calculates your individual water consumption norm based on your weight and physical activity level.

Does Sis Cal offer personalized recommendations?

Yes, Sis Cal provides personalized recommendations for weight loss, weight gain, or maintaining your current form based on your tracked nutrition data and goals.

How is my data stored in Sis Cal?

All data in Sis Cal is securely stored on your device, ensuring complete privacy of your personal information. The app emphasizes a modern design with smooth animations and an intuitive interface.

Does Sis Cal have ads?

Yes, Sis Cal contains advertisements. As a free application, it utilizes ads to support its development and maintenance.

What devices does Sis Cal support?

Sis Cal is currently supported on iPhones. It was last updated on March 12, 2026, with version 1.0.5.