
About
What's New in SitFocus
1.0.4
August 10, 2026
**Posture monitoring, rebuilt.** SitFocus now reads your posture from your face instead of your torso, so it works at a normal desk distance with no setup at all. It learns where you normally sit within a few seconds, remembers it between launches, and keeps track of each head direction separately — so glancing at a second monitor no longer reads as slouching. **New** • Posture sensitivity — Gentle, Balanced or Strict. If alerts feel too eager or too easy-going, that's now yours to change. • Optional 10-second calibration: sit well once, and thresholds fit your body, desk and camera angle. • A posture score for every session, a 30-day trend in Statistics, and a shareable card of your week. • Kinder alerts. The ring tints the moment you slouch; only a few seconds of staying that way earns a sound or a notification. Choose your own warning interval — or set it to 0 and keep the coaching visual-only. • Auto-pause when you leave your desk, resuming when you sit back down. • Break prompts that actually get you up, with rotating neck, shoulder and eye exercises. • A menu bar timer on Mac: countdown plus a posture dot, with pause, reset and skip-break. Close the window and keep working. • Due dates for tasks, with reminders 24 hours and 1 hour ahead, and chips that turn orange, then red, as the deadline nears. • Move back and forward through days, weeks, months and years in your task list. • Posture monitoring can be switched on during onboarding, right after the privacy promise. It used to ship off, which made your first session a plain timer. **Fixed** • "You seem to be away" while you were sitting right there. • "Don't lean forward" when you were only looking at a second monitor. • "You are sitting straight" when your posture couldn't actually be measured. • Posture notifications never arriving on Mac. • Settings — sounds, notifications and the warning interval — not saving. • A deleted session preset coming back. • The task list squeezed into a narrow column on iPad. • A crash during sessions, a drifting timer, and a countdown that was hard to read. • Faster statistics, lighter memory use and a smoother camera preview. Everything still happens on your device. No video, no photos, nothing uploaded.
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