This app guides you through a structured plan to increase your sit-up count, aiming for 200 consecutive repetitions within six weeks. It tracks your progress, calories burned, and offers customizable reminders and workout plans.
5.1.1
November 21, 2023
⁃ Compatible with iOS 17. ⁃ Other minor bugs fixed.
Situps Coach aims to help you achieve 200 consecutive situps within six weeks by following its step-by-step plan, requiring only about 30 minutes of training per week.
Situps Coach is specifically designed to strengthen hip flexors and abdominal muscles through sit-up exercises, aiding in weight loss and staying in shape.
Yes, if you find the default plans too easy after completion, Situps Coach allows you to create your own exercise plan to continue progressing.
Yes, Situps Coach contains advertisements. It is available for free and supported by ads.
Situps Coach is designed exclusively for iPads. It supports background and lock screen running for uninterrupted workouts.
The app provides graphical logs of each sit-up session and the estimated calories burned, allowing you to visualize your improvements over time.
Yes, Situps Coach supports WiFi backup and restore, as well as Dropbox backup and restore, ensuring your training data is safely stored.
Situps Coach is designed for all levels, from beginners to advanced users. It guides you step-by-step to help you achieve your sit-up goals.
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