Could not recommend more!
Amazing process if you’re serious about recovering from something like dermatillomania. Highly, highly recommend. It’s like any sort of therapy, you have to put in the effort and your therapist will return that effort. Made me realize a lot of my habits and caused behind my picking when I originally thought it was just a nervous habit. Provides community, consistent support, and lots of strategy to help. Before I started, I didn’t tell anyone about my struggles for a good 8 years. Now, after only a month of therapy, I’ve opened up to family, friends, and feel much less ashamed. It takes time, but 100% worth it.
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No Free Options
This app is seriously a slap in the face. I’m disabled and make less than $1500/month and even after applying for ‘financial aid’ they still wanted to charge me $51 A WEEK to access literally any of their program! It’s incredibly dishonest that this app does not disclose in the App Store like other apps that in-app purchases are required. Since it does not say that I feel I was misled into thinking it was free and wasted several minutes creating an account. Immoral in every conceivable way, and incredibly disappointing to someone struggling and really needing help and structure. If I could give zero stars I would.
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price
disappointed that this app has to be so expensive when it is coming down to mental issues.
Just what I needed
A brilliant starting point for me to learn about skin picking, my relationship to it and why I do it. I learned that I am not alone. I am not the only one who has the urges to pick.
I received lots of tools for learning to come to peace and possibly reduce my picking.
My therapist was brilliantly supportive. I felt heard.
A bit costly for long term membership. More frequent support groups are needed.
I received lots of tools for learning to come to peace and possibly reduce my picking.
My therapist was brilliantly supportive. I felt heard.
A bit costly for long term membership. More frequent support groups are needed.
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Amazing app/program - poor therapist follows through
Update: after giving my App Store review my therapist stopped chatting with me. Before she would ask me questions to stay engaged but eventually she only gave responses like “great” and then radio silence. I would have kept my subscription if she didn’t ghost me. I’d recommend the free content without a therapist.
Original: I think the program is very organized with a ton of resources, support and science backed therapy. My therapist is amazing and is a great asset in keeping me motivated and helping me learn to cope with my picking.
Original: I think the program is very organized with a ton of resources, support and science backed therapy. My therapist is amazing and is a great asset in keeping me motivated and helping me learn to cope with my picking.
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